Have you ever felt like you’re missing something big when it comes to fully succeeding with the weight loss you want? After all, when you already know exactly how to eat to lose weight, but you cannot stop yourself from stuffing yourself with junk, then what if the big thing you’re missing is the psychology of weight loss?

Listen in now to episode #268 of The JoLynn Braley Show to discover the psychology of weight loss and why you cannot succeed long term with your weight without it!

The Psychology of Weight Loss

One thing the mainstream diet industry will never tell you is this: you must get the right psychology set up within your Inner Self in order to fully succeed with your weight.

You need the right psychology of weight loss, if you want to stop yo-yo dieting, lose weight and keep it off.

Don’t blame the mainstream diet industry for leaving this critical information out! Their only job is to give you food tips and exercise routines. But how does any of the healthy eating and exercise info help you get the weight loss results you want, when you don’t follow through and do those healthy eating and exercise routines?

On the other hand, if you’re satisfied and comfortable with the pain and frustration of losing weight followed by gaining it all back (plus some) then do not listen to this week’s free weight loss podcast on The JoLynn Braley Show! The JoLynn Braley Show is not focused on spreading information that will keep you stuck in the same old yo-yo dieting struggles, making your self-esteem even lower while making the struggle even worse.

The JoLynn Braley Show is all about addressing the Real Problems that are stopping you from losing weight and keeping it off. A massive problem stopping millions from losing weight and keeping it off is they do not have the psychology of weight loss in place.

Once you get the right psychology of weight loss set up within your Inner Self then you’ll release the internal war you are constantly waging between the part of you that wants to lose weight and the part of you that cannot stop eating cake.

The Psychology of Weight Loss [Podcast #268]

Listen in now to this week’s free weight loss podcast to learn more about the psychology of weight loss. A couple of things you’ll discover during this free weight loss podcast are:

• What the psychology of weight loss means
• WHY it’s so critical to get the right psychology of weight loss if you want to stop struggling to maintain your healthiest weight.
• Your next step to take if you are serious about achieving struggle-free weight loss as quickly as possible!

Simply click the play button on the player on this page and you can listen in instantly listen in.

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Podcast: Play in new window | Download (Duration: 26:37 — 24.4MB)

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Make sure you’re subscribed to The JoLynn Braley Show so you don’t miss any of the upcoming free weight loss podcast episodes of The JoLynn Braley Show. You especially don’t want to miss and of the Get REAL episodes! Those are the episodes that get the most compliments.

The JoLynn Braley Show has been broadcasting free weight loss podcast episodes since the first week of January 2013 so there are hundreds of episodes you can listen to on topics such as binge eating, emotional eating, struggle-free weight loss and much much more.

Subscribe for FREE on iTunes to The JoLynn Braley Show  so that you don’t miss an episode.  After you subscribe on iTunes then go ahead and rate the show! I believe that this is a 5 Star show as we’re talking about the Real Issues of why you’ve never achieved lasting success with your weight, which is impossible to do unless you address and heal the Root Cause of the problem.

I’d also love to read your feedback on iTunes! Give us a testimonial after you give the show a 5-star rating and tell me in your iTunes feedback what your biggest Aha is that you’ve gotten from The JoLynn Braley Show!

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Just search for “The JoLynn Braley Show” in your favorite podcast outlet to subscribe!

You can also join me on my Facebook page when I do regular Facebook LIVE videos on all kinds of topics related to achieving the ultimate success with your weight that you deeply desire for yourself! Click here and then click LIKE on my Facbook page. Be sure and sign up for notifications so that you’ll know each time I go live.

If you have any suggestions for topics go ahead and leave me a comment!

Your First Step Towards Struggle-free Weight Loss  

What if you really could stop struggling with food and your weight?

Do you want to stop struggling with your eating and your weight? If your answer is YES, then keep on reading.

It really is possible to achieve struggle-free weight loss if you follow the proven system that will yield you these results.

The proven step-by-system is not a food diet. Instead, it’s all about healing your Inner Self so that you can stop battling yourself and start losing weight successfully.

The only reason weight loss is hard, is because you have the wrong psychology for weight loss. Change your Inner Self and you’ll have what it takes to get the weight off and keep it off.

If you want these results and you want them as fast as possible then click here and apply now for a complimentary weight loss discovery session. First come, first served!

[NOTE: Limited time offer. Limited availability.]