by Permanent Weight Loss Coach JoLynn Braley | Published on Sep 20, 2007 | Last updated Aug 7, 2012 | Book Reviews
A couple of days ago I mentioned that I would be conducting yet another experiment on myself, this time being an experiment in mono dieting. If you haven’t read my original post yet I suggest you do that before reading this update. It will give you a better... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Sep 19, 2007 | Last updated Aug 7, 2012 | Site Related
If you’re a blogger and you want more traffic for your site, there’s a new (free!) service that you might be interested in. It’s called BlogRush and the concept is that by placing their widget on your site, you rack up points that count towards your... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Sep 18, 2007 | Last updated Aug 7, 2012 | Book Reviews
It’s time for another experiment and this time I’m doing something that I’ve wanted to do for quite a long time. For over 10 years I’ve owned the book, You CAN Prevent Breast Cancer! by Harvey Diamond. To put it very simply, the premise is to... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Sep 14, 2007 | Last updated Apr 17, 2012 | Mind-Body Connection
Here’s a curious question for you today, something that I’ve thought about myself before: if you won the lottery or came into a large sum of money in some other way, do you think that your eating and exercise habits would change? I think that I could go... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Sep 13, 2007 | Last updated Aug 7, 2012 | Healthy Lifestyle
Yes, I have a confession to make to you – I do not always want to eat healthy, much less exercise! So why am I telling you this, instead of giving you an image of someone who is always strong, always avoiding processed gunk, and steadfastly gaining strength and... Read more