by Permanent Weight Loss Coach JoLynn Braley | Published on Feb 14, 2009 | Last updated Aug 7, 2012 | Self-Esteem
Happy Valentine’s Day you smart reader of Fearless Fat Loss YOU! Here’s to YOU enjoying your day and your Valentine’s Weekend by doing something fun and loving either for yourself or with your sweetie. Valentine’s Day Challenged? And while the... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Feb 12, 2009 | Last updated Aug 7, 2012 | Self-Esteem
I’ve decided to play out the week with a few more posts focused on the big Valentines Day because for many, whether you’re single or taken, it brings up a lot of expectations and other not so good feelings. For the most part though, this post today will... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Feb 9, 2009 | Last updated Aug 7, 2012 | Weight Loss
Valentines Day is just a few days away – are you ready for it? Have you made a conscious choice to make it a super fun time for yourself without drowning in chocolate and sugar? In other words, are you choosing to focus on the fun, love, and joy in the day... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Feb 5, 2009 | Last updated Aug 7, 2012 | Mind-Body Connection
The most important thing you can do for yourself when you want to lose weight and getting fit is pay attention to how you feel and do things that make you feel good. Actually, this is the most important thing you can do for yourself in your life in general if you... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Feb 2, 2009 | Last updated Aug 7, 2012 | Mind-Body Connection
I had a thought today, the thought that there could be people out there in the world who no longer believe that they can accomplish their dreams. They do not believe that they have the ability to change and therefore believe that they are stuck and will never lose... Read more