by Permanent Weight Loss Coach JoLynn Braley | Published on Nov 16, 2012 | Last updated Nov 15, 2012 | Weight Loss Mindset
You know you need one, but you’re not quite sure what a weight loss mindset is. But first, how do you know for certain that you need a weight loss mindset? It’s very simple: Your Results! Your Results will never lie. When you look in the mirror and see a... Read more
by Permanent Weight Loss Coach JoLynn Braley | Last updated Nov 15, 2012 | Fat Loss
One of my permanent weight loss coaching clients shared something interesting on the coaching call yesterday. She said that after I taught her exactly how to eat like a naturally slender person last week she can already see that this is vastly different than all of... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Nov 14, 2012 | Last updated Nov 14, 2012 | Weight Loss Mindset
So you already know that it’s not the fault of your diet or exercise program that you’re still overweight. You know that it’s your mindset. Perhaps you’ve been following me for years now on Twitter, Facebook, here on my site that used to be... Read more
by Permanent Weight Loss Coach JoLynn Braley | Last updated Nov 14, 2012 | Weight Loss Mindset
Do you often ask yourself “Why doesn’t dieting work for me”? Or maybe when you’re feeling even more frustrated you ask, “How the hell do I lose weight?!”, which is more to the point! And believe me, I understand your frustration,... Read more