by Permanent Weight Loss Coach JoLynn Braley | Published on Jan 8, 2009 | Last updated Aug 7, 2012 | Book Reviews
Tom Venuto, who you may already know from his Burn The Fat Feed The Muscle program, has a new book out today, hot off the presses – The Body Fat Solution. This book rocks on so many levels because Tom comes from the perspective of incorporating the mind-body... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Dec 14, 2008 | Last updated Aug 7, 2012 | Book Reviews
Here are 7 motivating and inspiring books that you can either put on your holiday wish list or, buy for yourself! If you’ve ever been a little disappointed because you didn’t get what you wanted for Christmas the best way to handle that is to get yourself... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jun 25, 2008 | Last updated Jan 24, 2014 | Book Reviews
Excitotoxins: A group of excitatory amino acids that can cause sensitive neurons to die. Some of these compounds are found in nature and some are created artificially. Two excitotoxins commonly added to processed foods are MSG and Aspartame (Nutra Sweet). L-cysteine... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on May 15, 2008 | Last updated Aug 7, 2012 | Book Reviews
Here’s a cookbook review that I have for you today, but first I must tell you that I’m not diabetic so I do not have personal experience with diabetes. The cookbook is put out by the American Diabetes Association and is The Healthy Carb Diabetes Cookbook.... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on May 5, 2008 | Last updated Aug 7, 2012 | Book Reviews
Last week I gave you 14 reasons to NOT use Splenda. Well guess what? I’m not too happy about learning all of the gross details, the slimy underbelly of Splenda and how it came to be on the market – not to mention the fact that there has been no long-term... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Apr 29, 2008 | Last updated Mar 25, 2013 | Book Reviews
Here’s the post I alluded to on Friday, the post that I’ve been meaning to write for awhile now on the topic that several of you smart readers of Fearless Fat Loss have asked me about. Yep, we’re talking about Splenda – you’ve heard of... Read more
