Food Addiction Archives

Declare Your Independence from Food Addiction on the Fourth of July

by Permanent Weight Loss Coach JoLynn Braley | Published on Jul 4, 2008 | Last updated Jul 3, 2024 | Food Addiction

Declare Your Independence from Food Addiction on the Fourth of JulyHappy Fourth of July! If you’re in the States I wish you a safe, healthy, Fearless Fit and FUN holiday weekend, and if you’re not in the States I wish the same thing for you – it... Read more

Think You’re Depriving Yourself for Weight Loss?

by Permanent Weight Loss Coach JoLynn Braley | Published on May 30, 2008 | Last updated Aug 7, 2012 | Food Addiction

If you’re over 18 I’m sure you’ve heard this hundreds of times, maybe you’ve even said it yourself: “but I don’t want to deprive myself!” I know, you don’t feel like you should live a life filled with deprivation of all... Read more

Maybe You ARE Out of Control in Your Eating?

by Permanent Weight Loss Coach JoLynn Braley | Published on May 13, 2008 | Last updated Aug 7, 2012 | Food Addiction

I can see from yesterday’s comments that we’re on the same page here â€“ there’s a little bit more that goes into losing weight and making a lifestyle change than just “getting a grip on yourself” and exercising self-control. 😉 Does this... Read more

My #1 Suggestion to Start Breaking Sugar Addiction

by Permanent Weight Loss Coach JoLynn Braley | Published on Apr 21, 2008 | Last updated Dec 30, 2012 | Food Addiction

Yes, I’ve got a sugar addiction, just like many of you smart readers of Fearless Fat Loss have told me that you do, too. In fact there are more of us out there than you can imagine, and I actually agree with the information in William Dufty’s book, Sugar... Read more

Sugar Addiction – I’m Not The Only One!

by Permanent Weight Loss Coach JoLynn Braley | Published on Feb 22, 2008 | Last updated Dec 30, 2012 | Food Addiction

I’ve often said that there are many many many people who are addicted to sugar, so if you find that after taking this sugar addiction test that you fit the bill, just remember that you’re not alone. Even though I say that, I still get into the space... Read more

In-Depth Interview With Author and Food Addict Debbie Danowski Ph.D.

by Permanent Weight Loss Coach JoLynn Braley | Published on Jan 3, 2008 | Last updated Aug 7, 2012 | Food Addiction

I am very excited to bring you an in-depth interview today with Debbie Danowski, Ph.D., the author of Why Can’t I Stop Eating? and Locked Up for Eating Too Much, as well as The Overeater’s Journal, books that I recommended to you in this post. Her newest... Read more

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I’ve been a mind-body weight loss coach since 2009. Check out what my clients are saying!

Andrea G., Long Beach, CA

"WOW! With JoLynn's coaching, I not only transformed my body but I changed some limiting beliefs that had held me back for years. If you want to make lasting and purposeful change, you'd be doing yourself a favor to work with JoLynn now. You are in for a treat that endures!" Click Here for your first step!

Maddie from Maine

"Effortless, fun, inspired action that feels great. It's NOT about my weight and it's NOT about the food. Alignment with my ideal body is what I'm focused on, and it's been a wonderful journey." Click Here for your next step!

Anne B., Colorado

"I feel really good about totally shifting what I'm eating, doing more exercise, more movement. It makes me feel good about my body, it makes me feel good about my life, and where I'm going with my life." Click Here for your next step.

Sophia from NYC

"In the beginning of this course I was pretty cynical, so I was most surprised at how quickly the results began. I am now one of 'those people' who loves to go to the gym!! I never thought that was possible but I do like it and I also like to make healthy choices with food." Click Here if you want results like this!

Dave Y., Indianapolis, IN

"I've Lost 90 Pounds! No one would know that I'm 'dieting', because I'm not! I've changed my mindset and thinking and it's all become an exciting part of the journey." Click Here for the same first step Dave took to lose 90 pounds struggle-free.

Maddie C. from Maine

"If you are truly looking for a coach and ready to invest in your future regarding your weight goals then I'd suggest JoLynn's program. Invest in yourself, trust that what you're seeking is available, and contact JoLynn! It's been above and beyond my expectations, for sure!" Click Here for your next step.

Dave Y., Indianapolis, IN (UPDATE!)

"It's 2016 and I've kept off the 90 pounds you coached me to lose without dieting back in 2010. No more yo-yo dieting for me. Thank you JoLynn, keep changing lives!" Click Here for your first step.

Barb R., St. Paul, MN

"50 Pounds Released & Down 3 Sizes Struggle-Free. Hiring JoLynn to coach me was The Best Investment in Myself I Have Ever Made." Click Here for your first step.

M.G., San Antonio, Texas

"This feels wonderful! I feel like Dorthy in Wizard of Oz who just realized that she always had the power to get what she wanted but she didn't know it!" Click Here for your first step.

Kathleen in CO

“Before The Inner Self Diet I had NO Motivation to lose weight. Today, it’s easy for me to make the healthy choices and I’m the smallest that I’ve been in 5 years. Thank you for moving my life and my weight loss into the direction I have always wanted to go by giving me the tools to do so. I am on that path that I never thought I would find. I am truly here. Thanks, JoLynn!! Thank you with all my heart!” Click Here if you're ready for change!