by Permanent Weight Loss Coach JoLynn Braley | Published on Dec 20, 2007 | Last updated Aug 7, 2012 | Food Addiction
Have you ever watched the show Inside Brookhaven Obesity Clinic on Discovery Health? It’s a show about the 75 residents of an obesity clinic in Brooklyn, New York who have serious health issues because of their morbid obesity. I don’t think anyone weighs... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Dec 17, 2007 | Last updated Aug 7, 2012 | Food Addiction
Today is that day when I bring you my personal progress report of how I’m doing with my weight loss and fitness goals. I’ll get to that in a moment but first I’d like to share with you a funny fantasy life that is running through my head and helping... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Dec 7, 2007 | Last updated Dec 30, 2012 | Food Addiction
I’ve mentioned in previous posts and also in replying to comments from you smart readers of Fearless Fat Loss that you (and I!) aren’t alone when it comes to sugar addiction. In fact, there are more and more people who are recognizing that they are... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Nov 19, 2007 | Last updated Dec 30, 2012 | Food Addiction
Here it is, time to update you on my personal weight loss and fitness progress. It’s funny because the reason I started doing these weekly updates was to help you motivate and inspire yourself to get moving and start losing weight and at the same time, help... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Oct 2, 2007 | Last updated Aug 7, 2012 | Food Addiction
I’ve been writing about how addictive sugar is, and that it creates the same reaction in the brain that opioids (heroin, morphine, opium) do. I’ve also written about the very interesting food addiction pyramid, and offered you a quiz to determine if you... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jul 6, 2007 | Last updated Aug 7, 2012 | Food Addiction
Some time ago I started a binge eating survey and invited each of you to participate. I had high hopes of getting at least 100 completed responses, and now I realize that that number was a little high considering the age of my blog. 🙂 I ended up with less than 50... Read more