Food Addiction Archives

Can’t Stop Eating Even Though You Want To?

by Permanent Weight Loss Coach JoLynn Braley | Published on Jun 13, 2007 | Last updated Apr 12, 2015 | Food Addiction

Are you one of millions who really wants to lose weight, but you just can’t stop eating? No matter how many diets you’ve tried to do? Do you often ask yourself, “Why am I so smart and successful but I can’t lose weight? What gives?!” Do... Read more

Ban the Refined Sugar Experiment Update – Week Four

by Permanent Weight Loss Coach JoLynn Braley | Published on Jun 1, 2007 | Last updated Aug 7, 2012 | Food Addiction

Well, I am still alive after living an entire 4 weeks without refined sugar, sugar alcohols, any corn sugars, or foods that are high in natural sugar. I did not lose my grip on reality, or succumb to madness. 🙂 I know, this might sound funny, but giving up sugar can... Read more

Can Food Addiction Lead to Drug Addiction?

by Permanent Weight Loss Coach JoLynn Braley | Published on May 31, 2007 | Last updated Aug 7, 2012 | Food Addiction

In doing some online research, I have come across a very interesting piece on food addiction. It was written by Theron G. Randolph, MD, board certified in internal medicine, allergy, and immunology. His article correlates to what I have been writing about sugar (that... Read more

Ban the Refined Sugar Experiment Update – Week Three

by Permanent Weight Loss Coach JoLynn Braley | Published on May 25, 2007 | Last updated Nov 26, 2012 | Food Addiction

It has now been 3 weeks since I began my foray into banning all refined sugar. If this is your first time reading about my experiment, you might want to read all about here first. I have also written two updates (one and two), which detail my experiences. I am happy... Read more

Ban the Refined Sugar Experiment Update – Week Two

by Permanent Weight Loss Coach JoLynn Braley | Published on May 18, 2007 | Last updated Apr 14, 2012 | Food Addiction

Well it’s been 2 weeks now since I began my ban on refined sugar experiment, and I’m happy to report that overall things are going well. Today is my day to update you since I will be doing so for 4 weeks since the beginning of my experiment. This past... Read more

Ban the Refined Sugar Experiment Update – Week One

by Permanent Weight Loss Coach JoLynn Braley | Published on May 11, 2007 | Last updated Apr 14, 2012 | Food Addiction

Last Friday I committed that for the next 30 days I would not eat any refined sugar. I committed that I would give you a follow up each week for the next 4 weeks to share my progress with you, in the hope that I can lend some encouragement and inspiration to you if... Read more

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