Food Addiction Archives

Ban The Refined Sugar Experiment

by Permanent Weight Loss Coach JoLynn Braley | Published on May 4, 2007 | Last updated Apr 14, 2012 | Food Addiction

In honor of my site’s 2-month anniversary 🙂 (Wednesday, May 02), I am conducting an experiment on myself. Beginning today and for the next 30 days, I will not eat any refined sugar. Why am I doing this? I have written about the dangers of sugar and sugar... Read more

What is it Like to be a Sugar Addict?

by Permanent Weight Loss Coach JoLynn Braley | Published on May 1, 2007 | Last updated Dec 30, 2012 | Food Addiction

Have you ever wondered if you might be addicted to sugar? Does your day-to-day life revolve around sugar? If you’re not sure, you could take this quiz, however I’ll also give you some “inside information” today. So, what exactly does it feel... Read more

What is Your Preferred Binge Food?

by Permanent Weight Loss Coach JoLynn Braley | Published on Apr 23, 2007 | Last updated Apr 14, 2012 | Food Addiction

Do you have a “top choice” in binge foods? Is there a specific food that you tend to binge on, or do you go for any form of sweets? Do you tend to binge only on Doritos (or only Oreos, or Honeycomb cereal, or Edy’s Ice Cream, etc.) and nothing else?... Read more

Sugar – The (other) Addictive White Powder

by Permanent Weight Loss Coach JoLynn Braley | Published on Apr 16, 2007 | Last updated Jan 28, 2014 | Food Addiction

If this were my last post, I feel that the most important point that I could leave you with is the fact that sugar is a killer, addictive, drug. Never heard it described like this before? Well, imagine if you had grown up and every single person around you smoked.... Read more

Spreading the Word on Processed Food

by Permanent Weight Loss Coach JoLynn Braley | Published on Apr 4, 2007 | Last updated Apr 14, 2012 | Food Addiction

I have created a “site related” category for those times that I would like to post something about my site in general. For the most part, I would think that these posts would only fall under this category, however there could be exceptions (like this one,... Read more

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