by Permanent Weight Loss Coach JoLynn Braley | Published on May 26, 2009 | Last updated Aug 7, 2012 | Healthy Lifestyle
How was your Memorial Day weekend? Did you keep the focus on the fun instead of on the food? Did you thoroughly enjoy spending time with your family and friends or were you more interested in having a “holiday” from healthy eating? How do you feel right... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Apr 15, 2009 | Last updated Apr 14, 2012 | Healthy Lifestyle
Tonight is the night that thousands (maybe millions) are lined up at their local Post Office to get their taxes in the mail before midnight. Yep, April 15, 2009. This gave me a thought since there are those who feel overtaxed at this time, and then that led me to... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Mar 19, 2009 | Last updated Aug 7, 2012 | Healthy Lifestyle
You may have already realized this, being the smart reader of Fearless Fat Loss that you are 😉 , but Fearless Fat Loss is about sooooo much more than weight loss – Fearless Fat Loss is about life. Judie stated it in her comment on my post 3 Reasons to Drop... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Feb 17, 2009 | Last updated Aug 7, 2012 | Healthy Lifestyle
Here’s a fact: you cannot separate the mind, body, and spirit. You can try to – you can segment yourself into little bits but this is when you’ll run into trouble…which doesn’t feel good…and you do want to feel good, right?! The... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jan 30, 2009 | Last updated Aug 7, 2012 | Healthy Lifestyle
So how is your New Year’s Resolution going? Are you following through on all of the goals you set for yourself? Are you taking clear, concise action with your healthy action plan and taking off the unhealthy weight in a healthy manner? Are you seeing yourself... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jan 20, 2009 | Last updated Aug 7, 2012 | Healthy Lifestyle
Inaugurate: to make a formal beginning of; initiate; commence; begin As you know, today is the day that President Barack Obama was inaugurated into the White House. Today signifies a massive change in leadership for the United States and brings hope and a positive... Read more
