Healthy Recipes Archives

6WBMO Pineapple Upside Down Cake – YUM!

by Permanent Weight Loss Coach JoLynn Braley | Published on Mar 27, 2008 | Last updated Aug 7, 2012 | Healthy Recipes

To complete this week’s focus on healthy 6-Week Body Makeover recipes that will help you get off of the addictive foods (foods containing refined sugar and flour), I thought I’d share a recipe with you that sounds like a dessert, but actually works... Read more

Chicken Ghallaba – A Lebanese Dish I Could Eat Every Day!

by Permanent Weight Loss Coach JoLynn Braley | Published on Mar 25, 2008 | Last updated Jun 15, 2019 | Healthy Recipes

Do you know what the hardest recipe is to find online? Chicken Ghallaba. I found one recipe for it after I found other people who were also searching for it online, and they weren’t having any luck either! Last winter I discovered this dish after eating at a... Read more

Shepherd’s Pie – A Healthy Twist on An Old Favorite

by Permanent Weight Loss Coach JoLynn Braley | Published on Mar 24, 2008 | Last updated Aug 7, 2012 | Healthy Recipes

Remember last week when I said that I had a great post all ready to go on St. Patrick’s Day, only to find that I couldn’t even get into my blog to post? Well, today I’ve got that recipe for you. In fact, you might remember that I also said that this... Read more

Shrimp Scampi Pasta – One of My Favorite 6WBMO Dishes

by Permanent Weight Loss Coach JoLynn Braley | Published on Mar 6, 2008 | Last updated Aug 7, 2012 | Healthy Recipes

I love this dish – Shrimp Scampi Pasta. It’s meals like this that help me realize that sugar and flour aren’t all they’re cracked up to be, in fact I’m finding more and more that if I veer from my healthy eating program (the 6-Week Body... Read more

Super Simple Thai Turkey Breast Strips

by Permanent Weight Loss Coach JoLynn Braley | Published on Feb 15, 2008 | Last updated Aug 7, 2012 | Healthy Recipes

I remember what it was like before I learned how to cook after purchasing the Six Week Body Makeover so I’m going to be sharing more recipes and cooking tips with you to share what I’ve learned along the way. You see, before I learned how to cook I mainly... Read more

Cabbage Soup – A Vital Key To My Current Success

by Permanent Weight Loss Coach JoLynn Braley | Published on Feb 6, 2008 | Last updated Aug 7, 2012 | Healthy Recipes

I’m seriously ticking along now with my weight loss and fitness progress. On Monday I gave you an update of my current stats after having dropped 4 pounds and 4.5 inches over the past week, and there’s something that I’d like to share with you that... Read more

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