Holiday Inspiration Archives

Holiday Cookies? No Problem with A Weight Loss Mindset!

by Permanent Weight Loss Coach JoLynn Braley | Published on Dec 20, 2012 | Last updated Jun 4, 2014 | Holiday Inspiration

Once you have a weight loss mindset if you want a holiday cookie, you have one! But it’s a completely different mindset that allows you to do that, without stress, worry, or fear of holiday weight gain. That would be the mindset of a naturally slender... Read more

Magic Is Available Year-Round, Once You Get a Weight Loss Mindset!

by Permanent Weight Loss Coach JoLynn Braley | Published on Dec 19, 2012 | Last updated Jun 3, 2014 | Holiday Inspiration

The Holidays are deemed as a “Magical Time of Year” but what if you could have that magic at any time of year? It’s all possible once you get a weight loss mindset. A weight loss mindset makes magic happen because it releases you from the... Read more

Love and Accept YOU During the Holiday Season

by Permanent Weight Loss Coach JoLynn Braley | Published on Dec 18, 2012 | Last updated Jun 3, 2014 | Holiday Inspiration

When you learn exactly how to love and accept YOU, to accept and appreciate who you are in your uniqueness, then you can fearlessly face the holiday season with the abundance of Holiday Goodies it always brings! The difference though, is that when you have a... Read more

A Weight Loss Mindset Removes Fear of Holiday Weight Gain

by Permanent Weight Loss Coach JoLynn Braley | Published on Dec 17, 2012 | Last updated Jun 3, 2014 | Holiday Inspiration

Once you have a weight loss mindset it’s easy to sail through the holidays without fear of weight gain! What’s even more exciting is that you do not need to deprive yourself when you have a weight loss mindset. You simply don’t do those... Read more

I’ve been a mind-body weight loss coach since 2009. Check out what my clients are saying!

Andrea G., Long Beach, CA

"WOW! With JoLynn's coaching, I not only transformed my body but I changed some limiting beliefs that had held me back for years. If you want to make lasting and purposeful change, you'd be doing yourself a favor to work with JoLynn now. You are in for a treat that endures!" Click Here for your first step!

Maddie from Maine

"Effortless, fun, inspired action that feels great. It's NOT about my weight and it's NOT about the food. Alignment with my ideal body is what I'm focused on, and it's been a wonderful journey." Click Here for your next step!

Anne B., Colorado

"I feel really good about totally shifting what I'm eating, doing more exercise, more movement. It makes me feel good about my body, it makes me feel good about my life, and where I'm going with my life." Click Here for your next step.

Sophia from NYC

"In the beginning of this course I was pretty cynical, so I was most surprised at how quickly the results began. I am now one of 'those people' who loves to go to the gym!! I never thought that was possible but I do like it and I also like to make healthy choices with food." Click Here if you want results like this!

Dave Y., Indianapolis, IN

"I've Lost 90 Pounds! No one would know that I'm 'dieting', because I'm not! I've changed my mindset and thinking and it's all become an exciting part of the journey." Click Here for the same first step Dave took to lose 90 pounds struggle-free.

Maddie C. from Maine

"If you are truly looking for a coach and ready to invest in your future regarding your weight goals then I'd suggest JoLynn's program. Invest in yourself, trust that what you're seeking is available, and contact JoLynn! It's been above and beyond my expectations, for sure!" Click Here for your next step.

Dave Y., Indianapolis, IN (UPDATE!)

"It's 2016 and I've kept off the 90 pounds you coached me to lose without dieting back in 2010. No more yo-yo dieting for me. Thank you JoLynn, keep changing lives!" Click Here for your first step.

Barb R., St. Paul, MN

"50 Pounds Released & Down 3 Sizes Struggle-Free. Hiring JoLynn to coach me was The Best Investment in Myself I Have Ever Made." Click Here for your first step.

M.G., San Antonio, Texas

"This feels wonderful! I feel like Dorthy in Wizard of Oz who just realized that she always had the power to get what she wanted but she didn't know it!" Click Here for your first step.

Kathleen in CO

“Before The Inner Self Diet I had NO Motivation to lose weight. Today, it’s easy for me to make the healthy choices and I’m the smallest that I’ve been in 5 years. Thank you for moving my life and my weight loss into the direction I have always wanted to go by giving me the tools to do so. I am on that path that I never thought I would find. I am truly here. Thanks, JoLynn!! Thank you with all my heart!” Click Here if you're ready for change!