Mind-Body Connection Archives

Happy Half Year, It’s Almost New Year’s!

by Permanent Weight Loss Coach JoLynn Braley | Published on Jun 1, 2009 | Last updated Aug 7, 2012 | Mind-Body Connection

Hey, it’s June 1st! Happy beginning of the second half of your year, 2009. My question for you today is…. Where do you wish to be 6 months from today? What will you create over these next 6 months? Will you choose to create a healthy, fit, toned, sexy body... Read more

Do You Allow Yourself to Lose Weight?

by Permanent Weight Loss Coach JoLynn Braley | Published on May 12, 2009 | Last updated Aug 7, 2012 | Mind-Body Connection

It really isn’t hard to lose weight once you get out of your own way and allow yourself to lose weight. What does this mean? Well, you always have a choice in your actions and you can just as easily choose healthy actions that will allow the fat to drop from... Read more

Why It’s So Hard To Stay Motivated

by Permanent Weight Loss Coach JoLynn Braley | Published on May 4, 2009 | Last updated Apr 15, 2012 | Mind-Body Connection

Here’s a thought for you today on the topic of Inspiration – In Spirit, Inspired From Within….are you feelin’ it? Inspiration – It’s Not Motivation I used to think that (weight loss) motivation was the same as inspiration but now I... Read more

Do You Believe You Can Get Fit and Lose Weight?

by Permanent Weight Loss Coach JoLynn Braley | Published on Apr 27, 2009 | Last updated Apr 15, 2012 | Mind-Body Connection

Do you believe you can get fit and lose weight? Do you believe that you can get into the size you wish to be, wear a bikini and love it, and enjoy the process of losing weight while consciously creating a healthy lifestyle for yourself? If You Don’t Believe, Who... Read more

3 Ways Clutter Will Keep You Fat

by Permanent Weight Loss Coach JoLynn Braley | Published on Apr 9, 2009 | Last updated Aug 7, 2012 | Mind-Body Connection

Do you have a problem with clutter? Are you also overweight? I was thinking about this today, which really isn’t a new thought because I’ve thought it before, but I haven’t ever written about it here at Fearless Fat Loss. What’s inspiring me... Read more

Still Looking For the Quick Fix?

by Permanent Weight Loss Coach JoLynn Braley | Published on Mar 16, 2009 | Last updated Aug 7, 2012 | Mind-Body Connection

Are you still looking for the next, big, quick fix? That quick fix that will solve all of your weight and food issues? That quick fix that will suddenly wipe away all of your struggles with food, your weight, your lack of weight loss motivation – that quick fix... Read more

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JoLynn Braley has been a pro mind-body weight loss coach since 2009. Check out what they’re saying!

Andrea G., Long Beach, CA

"WOW! With JoLynn's coaching, I not only transformed my body but I changed some limiting beliefs that had held me back for years. If you want to make lasting and purposeful change, you'd be doing yourself a favor to work with JoLynn now. You are in for a treat that endures!" Click Here for your first step!

Maddie from Maine

"Effortless, fun, inspired action that feels great. It's NOT about my weight and it's NOT about the food. Alignment with my ideal body is what I'm focused on, and it's been a wonderful journey." Click Here for your next step!

Anne B., Colorado

"I feel really good about totally shifting what I'm eating, doing more exercise, more movement. It makes me feel good about my body, it makes me feel good about my life, and where I'm going with my life." Click Here for your next step.

Sophia from NYC

"In the beginning of this course I was pretty cynical, so I was most surprised at how quickly the results began. I am now one of 'those people' who loves to go to the gym!! I never thought that was possible but I do like it and I also like to make healthy choices with food." Click Here if you want results like this!

Dave Y., Indianapolis, IN

"I've Lost 90 Pounds! No one would know that I'm 'dieting', because I'm not! I've changed my mindset and thinking and it's all become an exciting part of the journey." Click Here for the same first step Dave took to lose 90 pounds struggle-free.

Maddie C. from Maine

"If you are truly looking for a coach and ready to invest in your future regarding your weight goals then I'd suggest JoLynn's program. Invest in yourself, trust that what you're seeking is available, and contact JoLynn! It's been above and beyond my expectations, for sure!" Click Here for your next step.

Dave Y., Indianapolis, IN (UPDATE!)

"It's 2016 and I've kept off the 90 pounds you coached me to lose without dieting back in 2010. No more yo-yo dieting for me. Thank you JoLynn, keep changing lives!" Click Here for your first step.

Barb R., St. Paul, MN

"50 Pounds Released & Down 3 Sizes Struggle-Free. Hiring JoLynn to coach me was The Best Investment in Myself I Have Ever Made." Click Here for your first step.

M.G., San Antonio, Texas

"This feels wonderful! I feel like Dorthy in Wizard of Oz who just realized that she always had the power to get what she wanted but she didn't know it!" Click Here for your first step.

Kathleen in CO

“Before The Inner Self Diet I had NO Motivation to lose weight. Today, it’s easy for me to make the healthy choices and I’m the smallest that I’ve been in 5 years. Thank you for moving my life and my weight loss into the direction I have always wanted to go by giving me the tools to do so. I am on that path that I never thought I would find. I am truly here. Thanks, JoLynn!! Thank you with all my heart!” Click Here if you're ready for change!