by Permanent Weight Loss Coach JoLynn Braley | Published on Jun 4, 2008 | Last updated Aug 7, 2012 | Mind-Body Connection
It’s day three of No Excuses Week at Fearless Fat Loss and we’re cutting out those excuses left and right. Actually I could probably dedicate a whole month to this but I think a week will be good to get some action flowing if you’re in a motivational... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on May 27, 2008 | Last updated Aug 7, 2012 | Mind-Body Connection
It can be so easy to lose your weight loss motivation and you know where it all starts? In your head! Yep, that’s right, it’s those sneaky thoughts telling you that, “you deserve a break, no need to work out this week”, or “hey,... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Mar 11, 2008 | Last updated Aug 7, 2012 | Mind-Body Connection
Remember the Ultimate Blog Party I mentioned to you on Friday? Well here’s my party post to have fun in the festivities, and it’s also a good overall view of what’s going on here at Fearless Fat Loss for all of you new, super cool subscribers. 🙂... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Mar 3, 2008 | Last updated Aug 7, 2012 | Mind-Body Connection
It’s time to update you on my progress with my personal weight loss progress and I’d like to let you know that for the next 12 weeks my intention is to keep Monday’s weigh in post focused mainly on the food and exercise portion of my process. If... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Feb 29, 2008 | Last updated Aug 7, 2012 | Mind-Body Connection
I have a couple of posts for you to check out in the blogosphere today: I discovered a new blog called Lauren’s Fitness written by Lauren, a fitness instructor and personal trainer from Australia. I found her blog through Blogging Zoom, a social media site that... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Feb 25, 2008 | Last updated Aug 7, 2012 | Mind-Body Connection
Nonresistance is the key to the greatest power in the universe – Eckhart Tolle, A New Earth I caught Oprah today when she had on Valerie Bertellini who shared her story of inspiration and weight loss. I was going to write a post about that but instead I want to... Read more
