Permanent Weight Loss Archives

Breaking the Emotional Connection to Food: A Key to Lifelong Weight Loss

by Permanent Weight Loss Coach JoLynn Braley | Published on Nov 13, 2024 | Last updated Nov 21, 2024 | Permanent Weight Loss

Breaking the Emotional Connection to Food: A Key to Lifelong Weight Loss For many smart, spiritual women who have struggled with weight loss for most of their lives, it’s not just about the food, it’s about the emotions tied to eating. These emotional connections to... Read more

Live Q&A with Emotional Eating Expert JoLynn Braley Permanent Weight Loss Coach

by Permanent Weight Loss Coach JoLynn Braley | Published on Jun 28, 2016 | Last updated Jul 26, 2016 | Permanent Weight Loss

We’ve got a live Q&A with Emotional Eating Expert JoLynn Braley Permanent Weight Loss Coach for you today! JoLynn will be live at 4pm EST 1pm PST today to answer your questions about emotional eating, binge eating, struggle-free weight loss and more. Click... Read more

What If Weight Loss Could Be Struggle-Free FOR YOU?

by Permanent Weight Loss Coach JoLynn Braley | Published on Dec 2, 2015 | Last updated Dec 3, 2015 | Permanent Weight Loss

Just imagine….what if weight loss could be struggle-free? Even better, what if weight loss could be struggle-free for YOU?! If it were struggle-free for you to lose weight today then just how quickly could you reach your goal weight? Because, if weight loss were... Read more

What Normal Eating Looks Like: Moldy Muffins!

by Permanent Weight Loss Coach JoLynn Braley | Published on Jan 12, 2014 | Last updated Mar 7, 2014 | Permanent Weight Loss

Ever wondered what Normal Eating looks like? In the past, I NEVER would have had moldy food in the house, because I would have Stuffed Myself with all of it before it could go moldy! Today I woke up and found Moldy Muffins in the frig – exciting!!! This is a... Read more

How Does Your Mindset Help You Get Permanent Weight Loss? New Interview with JoLynn Braley

by Permanent Weight Loss Coach JoLynn Braley | Published on Mar 10, 2013 | Last updated Apr 8, 2013 | Permanent Weight Loss

New Interview with JoLynn Braley on The Martin Hamilton Show! Topic: How does a weight loss mindset help you get permanent weight loss? Recently I was interviewed by Martin Hamilton of Malibu Nutrition on his iTunes show The Martin Hamilton Show. It was a fun... Read more

3 Signs Diets Aren’t Working For You

by Permanent Weight Loss Coach JoLynn Braley | Published on Dec 10, 2012 | Last updated Dec 8, 2012 | Permanent Weight Loss

So you say you want to lose weight but instead you lose a few pounds and then regain it all back plus more (ack!)! You feel extremely frustrated because you’ve been dealing with your weight problems for most of your life. In fact, as you think back right now,... Read more

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JoLynn Braley has been a pro mind-body weight loss coach since 2009. Check out what they’re saying!

Andrea G., Long Beach, CA

"WOW! With JoLynn's coaching, I not only transformed my body but I changed some limiting beliefs that had held me back for years. If you want to make lasting and purposeful change, you'd be doing yourself a favor to work with JoLynn now. You are in for a treat that endures!" Click Here for your first step!

Maddie from Maine

"Effortless, fun, inspired action that feels great. It's NOT about my weight and it's NOT about the food. Alignment with my ideal body is what I'm focused on, and it's been a wonderful journey." Click Here for your next step!

Anne B., Colorado

"I feel really good about totally shifting what I'm eating, doing more exercise, more movement. It makes me feel good about my body, it makes me feel good about my life, and where I'm going with my life." Click Here for your next step.

Sophia from NYC

"In the beginning of this course I was pretty cynical, so I was most surprised at how quickly the results began. I am now one of 'those people' who loves to go to the gym!! I never thought that was possible but I do like it and I also like to make healthy choices with food." Click Here if you want results like this!

Dave Y., Indianapolis, IN

"I've Lost 90 Pounds! No one would know that I'm 'dieting', because I'm not! I've changed my mindset and thinking and it's all become an exciting part of the journey." Click Here for the same first step Dave took to lose 90 pounds struggle-free.

Maddie C. from Maine

"If you are truly looking for a coach and ready to invest in your future regarding your weight goals then I'd suggest JoLynn's program. Invest in yourself, trust that what you're seeking is available, and contact JoLynn! It's been above and beyond my expectations, for sure!" Click Here for your next step.

Dave Y., Indianapolis, IN (UPDATE!)

"It's 2016 and I've kept off the 90 pounds you coached me to lose without dieting back in 2010. No more yo-yo dieting for me. Thank you JoLynn, keep changing lives!" Click Here for your first step.

Barb R., St. Paul, MN

"50 Pounds Released & Down 3 Sizes Struggle-Free. Hiring JoLynn to coach me was The Best Investment in Myself I Have Ever Made." Click Here for your first step.

M.G., San Antonio, Texas

"This feels wonderful! I feel like Dorthy in Wizard of Oz who just realized that she always had the power to get what she wanted but she didn't know it!" Click Here for your first step.

Kathleen in CO

“Before The Inner Self Diet I had NO Motivation to lose weight. Today, it’s easy for me to make the healthy choices and I’m the smallest that I’ve been in 5 years. Thank you for moving my life and my weight loss into the direction I have always wanted to go by giving me the tools to do so. I am on that path that I never thought I would find. I am truly here. Thanks, JoLynn!! Thank you with all my heart!” Click Here if you're ready for change!