Permanent Weight Loss Archives

Why You Can’t Stop Stuffing Yourself with Thanksgiving Leftovers

by Permanent Weight Loss Coach JoLynn Braley | Published on Nov 23, 2012 | Last updated Jun 5, 2014 | Permanent Weight Loss

Did you feel completely stuffed like a 24-pound turkey after eating Thanksgiving dinner? Are you feeling stuffed today on all of the Thanksgiving leftovers? Have you noticed that you’re asking yourself the same question you ask yourself no matter what time of... Read more

What Is The Difference Between Fat Loss and Weight Loss?

by Permanent Weight Loss Coach JoLynn Braley | Published on Aug 27, 2012 | Last updated Apr 13, 2014 | Permanent Weight Loss

News Flash! Weight loss is not all it’s cracked up to be! In fact, there are several reasons why you should NOT lose weight. How could this possibly be true?? Especially when there are millions upon millions searching for the next magical cure to lose... Read more

What IS Permanent Weight Loss?

by Permanent Weight Loss Coach JoLynn Braley | Published on Aug 5, 2012 | Last updated Nov 15, 2013 | Permanent Weight Loss

What IS Permanent Weight Loss? Permanent weight loss, above all else, is Freedom. Freedom from the pain. Freedom from the struggle. Freedom from the never-ending up and down battle you wage with yourself, forever telling yourself you’ll “start on... Read more

“How The Hell Do I Lose Weight?” 3 Keys To Permanent Weight Loss

by Permanent Weight Loss Coach JoLynn Braley | Published on Jul 16, 2012 | Last updated Aug 28, 2012 | Permanent Weight Loss

I understand how frustrated you must feel if the way you found this article was by typing into Google “How the Hell Do I Lose Weight?” because I used to be where you are right now! I used to feel frustrated and defeated because it seemed like no matter... Read more

Introducing The Inner Self Dietâ„¢ – Proven Permanent Weight Loss System

by Permanent Weight Loss Coach JoLynn Braley | Published on Jun 12, 2012 | Last updated Oct 8, 2015 | Permanent Weight Loss

The Inner Self Dietâ„¢ – The Proven, Proprietary, Step-by-Step Coaching System to Permanent Weight Loss If you’re feeling frustrated, fat, and fed up because you keep asking yourself, “How can I be so smart, so spiritual, and so successful in my... Read more

Welcome to Fearless Fat Loss!

by Permanent Weight Loss Coach JoLynn Braley | Published on May 1, 2012 | Last updated Aug 26, 2014 | Permanent Weight Loss

Welcome to Fearless Fat Loss! What was once Fearless Fat Loss since March 07, 2007 (the date I founded this site) is now Fearless Fat Loss. Why? Here’s the Number One reason that Fearless Fat Loss was born: When you are taking any action in your life you are... Read more

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JoLynn Braley has been a pro mind-body weight loss coach since 2009. Check out what they’re saying!

Andrea G., Long Beach, CA

"WOW! With JoLynn's coaching, I not only transformed my body but I changed some limiting beliefs that had held me back for years. If you want to make lasting and purposeful change, you'd be doing yourself a favor to work with JoLynn now. You are in for a treat that endures!" Click Here for your first step!

Maddie from Maine

"Effortless, fun, inspired action that feels great. It's NOT about my weight and it's NOT about the food. Alignment with my ideal body is what I'm focused on, and it's been a wonderful journey." Click Here for your next step!

Anne B., Colorado

"I feel really good about totally shifting what I'm eating, doing more exercise, more movement. It makes me feel good about my body, it makes me feel good about my life, and where I'm going with my life." Click Here for your next step.

Sophia from NYC

"In the beginning of this course I was pretty cynical, so I was most surprised at how quickly the results began. I am now one of 'those people' who loves to go to the gym!! I never thought that was possible but I do like it and I also like to make healthy choices with food." Click Here if you want results like this!

Dave Y., Indianapolis, IN

"I've Lost 90 Pounds! No one would know that I'm 'dieting', because I'm not! I've changed my mindset and thinking and it's all become an exciting part of the journey." Click Here for the same first step Dave took to lose 90 pounds struggle-free.

Maddie C. from Maine

"If you are truly looking for a coach and ready to invest in your future regarding your weight goals then I'd suggest JoLynn's program. Invest in yourself, trust that what you're seeking is available, and contact JoLynn! It's been above and beyond my expectations, for sure!" Click Here for your next step.

Dave Y., Indianapolis, IN (UPDATE!)

"It's 2016 and I've kept off the 90 pounds you coached me to lose without dieting back in 2010. No more yo-yo dieting for me. Thank you JoLynn, keep changing lives!" Click Here for your first step.

Barb R., St. Paul, MN

"50 Pounds Released & Down 3 Sizes Struggle-Free. Hiring JoLynn to coach me was The Best Investment in Myself I Have Ever Made." Click Here for your first step.

M.G., San Antonio, Texas

"This feels wonderful! I feel like Dorthy in Wizard of Oz who just realized that she always had the power to get what she wanted but she didn't know it!" Click Here for your first step.

Kathleen in CO

“Before The Inner Self Diet I had NO Motivation to lose weight. Today, it’s easy for me to make the healthy choices and I’m the smallest that I’ve been in 5 years. Thank you for moving my life and my weight loss into the direction I have always wanted to go by giving me the tools to do so. I am on that path that I never thought I would find. I am truly here. Thanks, JoLynn!! Thank you with all my heart!” Click Here if you're ready for change!