Podcast Archives

She Doesn’t Know How to BE Thin [Podcast #320]

by Permanent Weight Loss Coach JoLynn Braley | Published on Feb 14, 2019 | Last updated Feb 14, 2019 | Podcast

Have you ever noticed how many times you’ve lost weight, only to gain it all back Plus MORE? A big problem could be that you don’t know how to BE thin, just like her. She doesn’t know how to BE thin either! Listen in now to episode #320 of The JoLynn... Read more

She Thought Her Husband Was The Problem [Podcast #319]

by Permanent Weight Loss Coach JoLynn Braley | Published on Feb 7, 2019 | Last updated Feb 14, 2019 | Podcast

Have you ever blamed other people, maybe even your husband, for your overeating and overweight? Well she thought her husband was the problem, but was he? Listen in now to episode #319 of The JoLynn Braley Show for an AHA moment! She Thought Her Husband Was The Problem... Read more

5 Diets That Will NEVER Work [Podcast #318]

by Permanent Weight Loss Coach JoLynn Braley | Published on Jan 31, 2019 | Last updated Feb 6, 2019 | Podcast

Let’s Get REAL: Have you been complaining that you’re not losing weight? Make sure you’re not on one of these 5 diets that will never work because you won’t get weight loss results from these diets! They simply don’t work. Listen in to... Read more

3 Reasons It’s Never The Right Time to “Give Up” YOUR Food [Podcast #317]

by Permanent Weight Loss Coach JoLynn Braley | Published on Jan 24, 2019 | Last updated Mar 16, 2019 | Podcast

Have you ever noticed that it’s NEVER the “right time” to “give up” your food? It’s never the right time to step out of your comfort zone, it’s NEVER the “right time” to get the professional weight loss mindset... Read more

Why Willpower Could Not Save Your New Year Resolution to Lose Weight [Podcast #316]

by Permanent Weight Loss Coach JoLynn Braley | Published on Jan 17, 2019 | Last updated Feb 5, 2019 | Podcast

Have you ever noticed that willpower doesn’t work for weight loss? Have you also noticed that no matter how many times you’ve tried to white knuckle weight loss, eventually your willpower dissolves and then you’re right back in the same old struggle... Read more

5 Things to do When it Seems Nothing Is Working [Podcast #315]

by Permanent Weight Loss Coach JoLynn Braley | Published on Jan 10, 2019 | Last updated Feb 5, 2019 | Podcast

Have you ever noticed your results when it seems that nothing is working? Could it be possible that the reason things aren’t working, is because you aren’t working? And does it make sense that when your mantra is “NOTHING works for ME to lose... Read more

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JoLynn Braley has been a pro mind-body weight loss coach since 2009. Check out what they’re saying!

Andrea G., Long Beach, CA

"WOW! With JoLynn's coaching, I not only transformed my body but I changed some limiting beliefs that had held me back for years. If you want to make lasting and purposeful change, you'd be doing yourself a favor to work with JoLynn now. You are in for a treat that endures!" Click Here for your first step!

Maddie from Maine

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Anne B., Colorado

"I feel really good about totally shifting what I'm eating, doing more exercise, more movement. It makes me feel good about my body, it makes me feel good about my life, and where I'm going with my life." Click Here for your next step.

Sophia from NYC

"In the beginning of this course I was pretty cynical, so I was most surprised at how quickly the results began. I am now one of 'those people' who loves to go to the gym!! I never thought that was possible but I do like it and I also like to make healthy choices with food." Click Here if you want results like this!

Dave Y., Indianapolis, IN

"I've Lost 90 Pounds! No one would know that I'm 'dieting', because I'm not! I've changed my mindset and thinking and it's all become an exciting part of the journey." Click Here for the same first step Dave took to lose 90 pounds struggle-free.

Maddie C. from Maine

"If you are truly looking for a coach and ready to invest in your future regarding your weight goals then I'd suggest JoLynn's program. Invest in yourself, trust that what you're seeking is available, and contact JoLynn! It's been above and beyond my expectations, for sure!" Click Here for your next step.

Dave Y., Indianapolis, IN (UPDATE!)

"It's 2016 and I've kept off the 90 pounds you coached me to lose without dieting back in 2010. No more yo-yo dieting for me. Thank you JoLynn, keep changing lives!" Click Here for your first step.

Barb R., St. Paul, MN

"50 Pounds Released & Down 3 Sizes Struggle-Free. Hiring JoLynn to coach me was The Best Investment in Myself I Have Ever Made." Click Here for your first step.

M.G., San Antonio, Texas

"This feels wonderful! I feel like Dorthy in Wizard of Oz who just realized that she always had the power to get what she wanted but she didn't know it!" Click Here for your first step.

Kathleen in CO

“Before The Inner Self Diet I had NO Motivation to lose weight. Today, it’s easy for me to make the healthy choices and I’m the smallest that I’ve been in 5 years. Thank you for moving my life and my weight loss into the direction I have always wanted to go by giving me the tools to do so. I am on that path that I never thought I would find. I am truly here. Thanks, JoLynn!! Thank you with all my heart!” Click Here if you're ready for change!