Podcast Archives

What Will You Weigh ON New Year’s Day [Podcast #088]

by Permanent Weight Loss Coach JoLynn Braley | Published on Oct 8, 2017 | Last updated Oct 9, 2017 | Podcast

Hey, you’ve gotta stop putting off losing weight in order to actually lose it. Know what I mean? Because if you keep waiting until “later” or “Monday” or “Someday”, guess what kind of results you’re going to get? If... Read more

The ONLY Weight Loss Plan That Works [Podcast #086]

by Permanent Weight Loss Coach JoLynn Braley | Published on Oct 7, 2017 | Last updated Oct 8, 2017 | Podcast

Are you ready to Get REAL with yourself? If you’re not then you won’t like this episode of The JoLynn Braley Show! The thing is, if you want to lose weight and keep it off, you’re going to have to get real with yourself in order to move out of your... Read more

Which FEARS Are You Eating Now? [Podcast #085]

by Permanent Weight Loss Coach JoLynn Braley | Published on Oct 6, 2017 | Last updated Oct 6, 2017 | Podcast

I bet you’ve never considered asking yourself the question, “Which fears are you eating?”, especially if you’ve been brainwashed by the mainstream diet industry to think that all you need is a new food diet to start again on Monday. Hey,... Read more

3 Myths About Struggle-Free Weight Loss [Podcast #249]

by Permanent Weight Loss Coach JoLynn Braley | Published on Oct 5, 2017 | Last updated Oct 8, 2017 | Podcast

If you’re like the majority of folks who are struggling to stop eating and start losing weight then you believe the 3 myths about struggle-free weight loss. The thing is, as long as you believe the myths, then you cannot live struggle-free weight loss yourself.... Read more

It’s About What You Are Doing NOW to Lose Weight and Keep It Off [Podcast #084]

by Permanent Weight Loss Coach JoLynn Braley | Published on Oct 4, 2017 | Last updated Oct 5, 2017 | Podcast

There’s no time to waste: what you are doing NOW determines what you weigh tomorrow. If you want to lose weight and keep it then answer this question: what are you doing NOW to lose weight and keep it off? If you’re not doing anything, then how will you... Read more

It’s About Having The Proven Weight Loss Plan For Success [Podcast #083]

by Permanent Weight Loss Coach JoLynn Braley | Published on Oct 3, 2017 | Last updated Oct 4, 2017 | Podcast

If you want to lose weight and keep it off then it’s about having the proven weight loss plan for success. But wait! The proven weight loss plan is not what you think it is because if you’re like the masses of folks out there who are struggling to stop... Read more

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JoLynn Braley has been a pro mind-body weight loss coach since 2009. Check out what they’re saying!

Andrea G., Long Beach, CA

"WOW! With JoLynn's coaching, I not only transformed my body but I changed some limiting beliefs that had held me back for years. If you want to make lasting and purposeful change, you'd be doing yourself a favor to work with JoLynn now. You are in for a treat that endures!" Click Here for your first step!

Maddie from Maine

"Effortless, fun, inspired action that feels great. It's NOT about my weight and it's NOT about the food. Alignment with my ideal body is what I'm focused on, and it's been a wonderful journey." Click Here for your next step!

Anne B., Colorado

"I feel really good about totally shifting what I'm eating, doing more exercise, more movement. It makes me feel good about my body, it makes me feel good about my life, and where I'm going with my life." Click Here for your next step.

Sophia from NYC

"In the beginning of this course I was pretty cynical, so I was most surprised at how quickly the results began. I am now one of 'those people' who loves to go to the gym!! I never thought that was possible but I do like it and I also like to make healthy choices with food." Click Here if you want results like this!

Dave Y., Indianapolis, IN

"I've Lost 90 Pounds! No one would know that I'm 'dieting', because I'm not! I've changed my mindset and thinking and it's all become an exciting part of the journey." Click Here for the same first step Dave took to lose 90 pounds struggle-free.

Maddie C. from Maine

"If you are truly looking for a coach and ready to invest in your future regarding your weight goals then I'd suggest JoLynn's program. Invest in yourself, trust that what you're seeking is available, and contact JoLynn! It's been above and beyond my expectations, for sure!" Click Here for your next step.

Dave Y., Indianapolis, IN (UPDATE!)

"It's 2016 and I've kept off the 90 pounds you coached me to lose without dieting back in 2010. No more yo-yo dieting for me. Thank you JoLynn, keep changing lives!" Click Here for your first step.

Barb R., St. Paul, MN

"50 Pounds Released & Down 3 Sizes Struggle-Free. Hiring JoLynn to coach me was The Best Investment in Myself I Have Ever Made." Click Here for your first step.

M.G., San Antonio, Texas

"This feels wonderful! I feel like Dorthy in Wizard of Oz who just realized that she always had the power to get what she wanted but she didn't know it!" Click Here for your first step.

Kathleen in CO

“Before The Inner Self Diet I had NO Motivation to lose weight. Today, it’s easy for me to make the healthy choices and I’m the smallest that I’ve been in 5 years. Thank you for moving my life and my weight loss into the direction I have always wanted to go by giving me the tools to do so. I am on that path that I never thought I would find. I am truly here. Thanks, JoLynn!! Thank you with all my heart!” Click Here if you're ready for change!