6 Reasons It’s So EASY to GAIN Weight and So HARD to Lose It

by Permanent Weight Loss Coach JoLynn Braley | Published on Mar 29, 2017 | Last updated Apr 21, 2017 | Q&A

I received a request to answer a question on Quora and wow, is it ever a great question! After all, who hasn’t asked WHY is it so easy to gain weight and so hard to lose it? Right?! Click the Like button on my Facebook page and join me on upcoming live stream... Read more

Macros Low Cal or Low Carb – WHICH Diet Is Best for Fat Loss?

by Permanent Weight Loss Coach JoLynn Braley | Published on Mar 28, 2017 | Last updated Mar 28, 2017 | Q&A

On Quora I received a request to answer a question about macros low cal or low carb – WHICH Diet Is Best for Fat Loss? I got so excited about receiving a specific request to answer a Quora question that I went ahead and did a live video on Facebook to answer... Read more

The Cereal and Soup Diet. A New Diet Fad?

by Permanent Weight Loss Coach JoLynn Braley | Published on Mar 27, 2017 | Last updated Mar 28, 2017 | Q&A

When I saw a question on Quora that looked like it was about a cereal and soup diet I just had to check it out and answer it. Click here and then click the Like Button on my Facebook page to join me on future live video streams! The thing is however, is when I answer... Read more