by Permanent Weight Loss Coach JoLynn Braley | Published on Feb 23, 2013 | Last updated Feb 23, 2013 | Self-Sabotage
Have you been wanting to lose weight for years, but you’ve never succeeded permanently? Do you get down on yourself because except for your weight problem, you really are successful in your life? Especially in your business life? Would you love to know what the... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jun 19, 2012 | Last updated Mar 4, 2013 | Self-Sabotage
Are you trying to do Weight Watchers and you want to know how to make it work for you, but without that frustrating self-sabotage? Do you deeply desire for Weight Watchers to work for you, but still you continue to self-sabotage? Perhaps you’ve had success... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Apr 14, 2010 | Last updated Jun 5, 2014 | Self-Sabotage
How long have you been keeping yourself sidetracked from your goal of getting fit, healthy, and sexy? 2 days, 2 weeks, 4 months, 5 years? Or longer? Have you ever noticed how quickly time passes in your life? One moment you’re here, and the next moment... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Oct 15, 2009 | Last updated Aug 7, 2012 | Self-Sabotage
Are you congruent with your weight loss goal? Or maybe your first question is… what “congruent” even means, and what does it have to do with your weight loss goal? What It Means to be Congruent When you are congruent you are in total and complete... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Mar 26, 2009 | Last updated Aug 7, 2012 | Self-Sabotage
In any given situation I know that I have the choice between love and fear. I choose love. – Louise L. Hay When it comes to any action you choose to take in life you always have the choice of which path you will take when acting. If you choose the path of... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Dec 1, 2008 | Last updated Aug 7, 2012 | Self-Sabotage
Has anyone ever let you down before? I think that most of us can answer yes to that question so you’re familiar with how it feels to be let down by someone else. What I think is the more important question is: how often are you letting yourself down? How... Read more
