Video Blog Archives

Emotional Eaters: Only YOU Can Control How You Feel

by Permanent Weight Loss Coach JoLynn Braley | Published on Mar 16, 2016 | Last updated Apr 27, 2016 | Video Blog

If you’re one of the millions who are struggling with emotional eating then the following statement might not make total sense to you today, only because you haven’t experienced it. But the truth is that for you and all other emotional eaters, only YOU can... Read more

If You’re Single on Valentine’s Day DO THIS Instead of Binge Eating

by Permanent Weight Loss Coach JoLynn Braley | Published on Feb 12, 2016 | Last updated Feb 13, 2016 | Video Blog

If You’re Single on Valentine’s Day DO THIS Instead of Binge Eating If you’re single on Valentine’s Day and wish you weren’t, watch my video for a suggestion of what you can do besides binge eating this Valentine’s weekend. After... Read more

How to Get FREE Help for Your New Year’s Resolution to Lose Weight

by Permanent Weight Loss Coach JoLynn Braley | Published on Jan 18, 2016 | Last updated Jan 19, 2016 | Video Blog

If you’re hanging on by a thread to your New Year’s Resolution to Lose Weight you’re not alone – millions are in the same boat right now. But don’t stay in that boat because you’ll run the risk of staying where you are: overeating,... Read more

Could FEAR Be Keeping You Fat?

by Permanent Weight Loss Coach JoLynn Braley | Published on Jan 4, 2016 | Last updated Jan 6, 2016 | Video Blog

Could FEAR Be Keeping You Fat? Have you ever wondered if FEAR could be keeping you fat? How can you achieve Fearless Fat Loss if FEAR is keeping you fat? If it’s true that Fear IS keeping you fat, then what? What if you could release all of your Fears so that... Read more

Why The Law of Attraction Isn’t Helping You Lose Weight

by Permanent Weight Loss Coach JoLynn Braley | Published on Sep 28, 2015 | Last updated Sep 30, 2015 | Video Blog

Did you learn about the law of attraction but it’s just not helping you lose weight? Are you confused because in your opinion, you’re a very positive person but you still can’t stop binge eating? Were you hoping that the law of attraction would... Read more

Why Consistency to Lose Weight Is NOT What’s Stopping You

by Permanent Weight Loss Coach JoLynn Braley | Published on Aug 25, 2015 | Last updated Aug 26, 2015 | Video Blog

If you’re like most who are struggling today with food and your weight, you think that one of your biggest problems is consistency. But what it this isn’t true? Why Consistency to Lose Weight Is NOT What’s Stopping You Most people think that a big... Read more

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I’ve been a mind-body weight loss coach since 2009. Check out what my clients are saying!

Andrea G., Long Beach, CA

"WOW! With JoLynn's coaching, I not only transformed my body but I changed some limiting beliefs that had held me back for years. If you want to make lasting and purposeful change, you'd be doing yourself a favor to work with JoLynn now. You are in for a treat that endures!" Click Here for your first step!

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Anne B., Colorado

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Sophia from NYC

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Dave Y., Indianapolis, IN

"I've Lost 90 Pounds! No one would know that I'm 'dieting', because I'm not! I've changed my mindset and thinking and it's all become an exciting part of the journey." Click Here for the same first step Dave took to lose 90 pounds struggle-free.

Maddie C. from Maine

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Dave Y., Indianapolis, IN (UPDATE!)

"It's 2016 and I've kept off the 90 pounds you coached me to lose without dieting back in 2010. No more yo-yo dieting for me. Thank you JoLynn, keep changing lives!" Click Here for your first step.

Barb R., St. Paul, MN

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M.G., San Antonio, Texas

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Kathleen in CO

“Before The Inner Self Diet I had NO Motivation to lose weight. Today, it’s easy for me to make the healthy choices and I’m the smallest that I’ve been in 5 years. Thank you for moving my life and my weight loss into the direction I have always wanted to go by giving me the tools to do so. I am on that path that I never thought I would find. I am truly here. Thanks, JoLynn!! Thank you with all my heart!” Click Here if you're ready for change!