Weight Loss Coaching Archives

If You Just Can’t Lose Weight, Ask Yourself These 3 Questions

by Permanent Weight Loss Coach JoLynn Braley | Published on Oct 24, 2024 | Last updated Oct 27, 2024 | Weight Loss Coaching

If You Just Can’t Lose Weight, Ask Yourself These 3 Questions “I can’t lose weight” is a very common statement for many emotional eaters, binge eaters, and sugar addicts. What makes it even more frustrating though, is when you’re a smart,... Read more

Proof New Year’s Resolutions to Lose Weight Don’t Work

by Permanent Weight Loss Coach JoLynn Braley | Published on Jul 1, 2023 | Last updated Jul 4, 2023 | Weight Loss Coaching

Proof that New Year’s Resolutions to Lose Weight Don’t Work It’s July 01, six months after January 01 which was the big New Year’s Resolution to lose weight kick off. But how did you do? If you were more than 50 pounds overweight on January 01... Read more

The Top 9 Signs You Do NOT Need Permanent Weight Loss Coaching

by Permanent Weight Loss Coach JoLynn Braley | Published on Jul 23, 2016 | Last updated Apr 28, 2019 | Weight Loss Coaching

If you’re like most, you would love to be living IN your ideal body right now, right? Well in today’s article we’re going to take a look at the top 9 signs you do not need permanent weight loss coaching for the purpose of helping you get what you... Read more

9 Signs You Do Not Need a Permanent Weight Loss Coach

by Permanent Weight Loss Coach JoLynn Braley | Published on Nov 16, 2013 | Last updated Nov 24, 2013 | Weight Loss Coaching

According to the CDC, as of January 2012 more than one-third of adults are obese, and these statistics are already out of date! Obesity goes beyond overweight. You can be overweight and very unhappy with your body and your emotional eating, compulsive eating, and... Read more

15 Reasons To Hire A Permanent Weight Loss Coach

by Permanent Weight Loss Coach JoLynn Braley | Published on Nov 14, 2013 | Last updated Apr 27, 2019 | Weight Loss Coaching

Would you LOVE to lose weight, but you want MORE? Much much MORE? Meaning that you’re sick and tired of just Losing Weight. You want to Keep It Off after you lose it! (Really, who wants to keep losing weight and regaining it all back, plus more?!)... Read more

JoLynn Braley has been a pro mind-body weight loss coach since 2009. Check out what they’re saying!

Andrea G., Long Beach, CA

"WOW! With JoLynn's coaching, I not only transformed my body but I changed some limiting beliefs that had held me back for years. If you want to make lasting and purposeful change, you'd be doing yourself a favor to work with JoLynn now. You are in for a treat that endures!" Click Here for your first step!

Maddie from Maine

"Effortless, fun, inspired action that feels great. It's NOT about my weight and it's NOT about the food. Alignment with my ideal body is what I'm focused on, and it's been a wonderful journey." Click Here for your next step!

Anne B., Colorado

"I feel really good about totally shifting what I'm eating, doing more exercise, more movement. It makes me feel good about my body, it makes me feel good about my life, and where I'm going with my life." Click Here for your next step.

Sophia from NYC

"In the beginning of this course I was pretty cynical, so I was most surprised at how quickly the results began. I am now one of 'those people' who loves to go to the gym!! I never thought that was possible but I do like it and I also like to make healthy choices with food." Click Here if you want results like this!

Dave Y., Indianapolis, IN

"I've Lost 90 Pounds! No one would know that I'm 'dieting', because I'm not! I've changed my mindset and thinking and it's all become an exciting part of the journey." Click Here for the same first step Dave took to lose 90 pounds struggle-free.

Maddie C. from Maine

"If you are truly looking for a coach and ready to invest in your future regarding your weight goals then I'd suggest JoLynn's program. Invest in yourself, trust that what you're seeking is available, and contact JoLynn! It's been above and beyond my expectations, for sure!" Click Here for your next step.

Dave Y., Indianapolis, IN (UPDATE!)

"It's 2016 and I've kept off the 90 pounds you coached me to lose without dieting back in 2010. No more yo-yo dieting for me. Thank you JoLynn, keep changing lives!" Click Here for your first step.

Barb R., St. Paul, MN

"50 Pounds Released & Down 3 Sizes Struggle-Free. Hiring JoLynn to coach me was The Best Investment in Myself I Have Ever Made." Click Here for your first step.

M.G., San Antonio, Texas

"This feels wonderful! I feel like Dorthy in Wizard of Oz who just realized that she always had the power to get what she wanted but she didn't know it!" Click Here for your first step.

Kathleen in CO

“Before The Inner Self Diet I had NO Motivation to lose weight. Today, it’s easy for me to make the healthy choices and I’m the smallest that I’ve been in 5 years. Thank you for moving my life and my weight loss into the direction I have always wanted to go by giving me the tools to do so. I am on that path that I never thought I would find. I am truly here. Thanks, JoLynn!! Thank you with all my heart!” Click Here if you're ready for change!