by Permanent Weight Loss Coach JoLynn Braley | Published on Nov 1, 2019 | Last updated Nov 2, 2019 | Daily Motivation
If you missed my daily weight loss motivation series live as I wrote it daily in October not to worry. Let’s get to reviewing daily weight loss motivation days 1-5 that I already wrote, which you can go back through now! But first, before we go on, here’s... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Aug 28, 2007 | Last updated Apr 14, 2012 | Daily Motivation
When it is dark enough, you can see the stars. ~ Charles A. Beard Have you heard of hitting your bottom? This is a term that is used in alcohol and drug addiction: the addict has to hit bottom before they are willing to get help to change. Things have to get so bad,... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Aug 27, 2007 | Last updated Aug 7, 2012 | Daily Motivation
Nothing will be accomplished until you take action and start working towards your goal. In regards to weight loss, there never truly is an actual “finish” because weight maintenance is a daily endeavor, however you will reach “a” finish when... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Aug 23, 2007 | Last updated Aug 7, 2012 | Daily Motivation
Nothing in the world can take the place of persistence. Talent will not. Nothing is more common than unsuccessful people with talent. Genius will not. Unrewarded genius is almost a proverb. Education will not. The world is full of educated derelicts. Persistence and... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Aug 17, 2007 | Last updated Nov 26, 2012 | Daily Motivation
Your physical body in every moment is a vivid reflection of the balance of vibration within you- it’s all about the way you feel. ~ Abraham-Hicks The more often you can keep yourself in a space of feeling good, the easier it is to attract the “good... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Aug 15, 2007 | Last updated Aug 7, 2012 | Daily Motivation
What do you do differently when you’re motivated take care of yourself and lose weight? Do you think, act, and talk differently? I bet that you do, I do, too! I recently read a post by Peter in which he listed 4 attributes (or actions) he exhibits when he is... Read more
