Daily Motivation Archives

Don’t Wait On Your Weight!

by Permanent Weight Loss Coach JoLynn Braley | Published on Jun 13, 2007 | Last updated Aug 7, 2012 | Daily Motivation

Have you been dreaming about making yourself over, losing weight, changing your attitude and gaining a positive outlook on life? Have you had this dream in the back of your mind for awhile now, perhaps you’re even starting to lose hope that you will ever bring... Read more

You Can Alter Your Course Today and Choose Health

by Permanent Weight Loss Coach JoLynn Braley | Published on Jun 12, 2007 | Last updated Aug 7, 2012 | Daily Motivation

How are you feeling today? Did you overeat on take-out last night and are feeling the effects now? Did you binge on sweets and wish you hadn’t? Are you feeling bad about slipping into old habits and today are saying, “what the heck, I already blew it,... Read more

Health and Wellness Related Blogs on BlogHer

by Permanent Weight Loss Coach JoLynn Braley | Published on Jun 11, 2007 | Last updated Aug 7, 2012 | Daily Motivation

For some daily motivation today, I recommend that you check out a post by Catherine Morgan who has put together a list of weight loss related sites that she found by going through the BlogHer Blogroll of health and wellness related blogs on BlogHer. Catherine is... Read more

Sunday’s Photo Inspiration 4

by Permanent Weight Loss Coach JoLynn Braley | Published on Jun 10, 2007 | Last updated Aug 7, 2012 | Daily Motivation

Here is a little inspiration for your Sunday, and all I can say is wow! These are stalagmites in China being reflected in a pool of water. If you click on it, you can view other photos from the same photographer. It’s so beautiful and inspiring, don’t you... Read more

Blog Carnivals for Inspiration and Motivation 5

by Permanent Weight Loss Coach JoLynn Braley | Published on Jun 9, 2007 | Last updated Aug 7, 2012 | Daily Motivation

Here are a couple blog carnivals that my articles have recently been featured in. As you will see, the first one pertains to weight loss, and the second one is an excellent collection of positive, uplifting posts. If you aren’t familiar with blog carnivals, you... Read more

How Strong is Your Desire to Change?

by Permanent Weight Loss Coach JoLynn Braley | Published on Jun 8, 2007 | Last updated Aug 7, 2012 | Daily Motivation

Do you truly desire to make health and fitness a part of your reality? Can you see yourself making yourself and your health a priority? If you have a strong desire to change, you can do it, however it does require a commitment on your part. If you can commit to... Read more

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Since 2009 JoLynn has been coaching smart, successful women to struggle-free weight loss in eight weeks or less. Empowering!

Andrea G., Long Beach, CA

"WOW! With JoLynn's coaching, I not only transformed my body but I changed some limiting beliefs that had held me back for years. If you want to make lasting and purposeful change, you'd be doing yourself a favor to work with JoLynn now. You are in for a treat that endures!" Click Here for your first step!

Maddie from Maine

"Effortless, fun, inspired action that feels great. It's NOT about my weight and it's NOT about the food. Alignment with my ideal body is what I'm focused on, and it's been a wonderful journey." Click Here for your next step!

Anne B., Colorado

"I feel really good about totally shifting what I'm eating, doing more exercise, more movement. It makes me feel good about my body, it makes me feel good about my life, and where I'm going with my life." Click Here for your next step.

Sophia from NYC

"In the beginning of this course I was pretty cynical, so I was most surprised at how quickly the results began. I am now one of 'those people' who loves to go to the gym!! I never thought that was possible but I do like it and I also like to make healthy choices with food." Click Here if you want results like this!

Dave Y., Indianapolis, IN

"I've Lost 90 Pounds! No one would know that I'm 'dieting', because I'm not! I've changed my mindset and thinking and it's all become an exciting part of the journey." Click Here for the same first step Dave took to lose 90 pounds struggle-free.

Maddie C. from Maine

"If you are truly looking for a coach and ready to invest in your future regarding your weight goals then I'd suggest JoLynn's program. Invest in yourself, trust that what you're seeking is available, and contact JoLynn! It's been above and beyond my expectations, for sure!" Click Here for your next step.

Dave Y., Indianapolis, IN (UPDATE!)

"It's 2016 and I've kept off the 90 pounds you coached me to lose without dieting back in 2010. No more yo-yo dieting for me. Thank you JoLynn, keep changing lives!" Click Here for your first step.

Barb R., St. Paul, MN

"50 Pounds Released & Down 3 Sizes Struggle-Free. Hiring JoLynn to coach me was The Best Investment in Myself I Have Ever Made." Click Here for your first step.

M.G., San Antonio, Texas

"This feels wonderful! I feel like Dorthy in Wizard of Oz who just realized that she always had the power to get what she wanted but she didn't know it!" Click Here for your first step.

Kathleen in CO

“Before The Inner Self Diet I had NO Motivation to lose weight. Today, it’s easy for me to make the healthy choices and I’m the smallest that I’ve been in 5 years. Thank you for moving my life and my weight loss into the direction I have always wanted to go by giving me the tools to do so. I am on that path that I never thought I would find. I am truly here. Thanks, JoLynn!! Thank you with all my heart!” Click Here if you're ready for change!