Daily Motivation Archives

How Many Times Can You Make a Fresh Start?

by Permanent Weight Loss Coach JoLynn Braley | Published on Jul 2, 2007 | Last updated Aug 7, 2012 | Daily Motivation

How many times can you make a fresh start and resolve to lose weight once and for all? How many times can you start over with your weight loss program? I say, as many times as it takes! 😉 You’ve never failed until you have completely given up on yourself. As... Read more

Sunday’s Photo Inspiration 6

by Permanent Weight Loss Coach JoLynn Braley | Published on Jul 1, 2007 | Last updated Aug 7, 2012 | Daily Motivation

I love anything to do with space and I’ve always been interested in astronomy. Here is a photo that I think is spectacular: it’s the Horsehead Nebula that is 1,500 light years from the constellation Orion. When I look at this photo, my issues with food and... Read more

Blog Carnivals for Inspiration and Motivation 8

by Permanent Weight Loss Coach JoLynn Braley | Published on Jun 30, 2007 | Last updated Aug 7, 2012 | Daily Motivation

Here are a few motivating and inspiring blog carnivals for you to read through this weekend. Two of them focus on weight loss and the third is a wonderful collection of articles related to creativity and positivity. Have a wonderful time reading through one or all of... Read more

A Strong Desire to Lose Weight = Motivation Galore

by Permanent Weight Loss Coach JoLynn Braley | Published on Jun 29, 2007 | Last updated Aug 7, 2012 | Daily Motivation

We become like that on which our hearts are fixed. ~ Elbert Hubbard What desires do you hold in your heart? Do you truly desire to increase your health, lose weight, and get fit? In a past article I wrote about how, in my opinion, merely feeling like you should lose... Read more

So You Think You Can Dance? – A Motivating Must See!

by Permanent Weight Loss Coach JoLynn Braley | Published on Jun 28, 2007 | Last updated Aug 7, 2012 | Daily Motivation

Have you been watching So You Think You Can Dance? This is another show that I’ve gotten into that I find to be very motivating. The dancers are incredible, and maybe it’s the choreography and the different styles of dancing, but I enjoy it more than... Read more

You’re Never Stuck Permanently

by Permanent Weight Loss Coach JoLynn Braley | Published on Jun 27, 2007 | Last updated Aug 7, 2012 | Daily Motivation

You’re not stuck where you are unless you decide to be. ~ Dr. Wayne W. Dyer Are you feeling stuck in the same old unhealthy eating habits, feeling like you just can’t let them go? Do you feel stuck in a rut because you haven’t been getting any... Read more

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JoLynn Braley has been a pro mind-body weight loss coach since 2009. Check out what they’re saying!

Andrea G., Long Beach, CA

"WOW! With JoLynn's coaching, I not only transformed my body but I changed some limiting beliefs that had held me back for years. If you want to make lasting and purposeful change, you'd be doing yourself a favor to work with JoLynn now. You are in for a treat that endures!" Click Here for your first step!

Maddie from Maine

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Anne B., Colorado

"I feel really good about totally shifting what I'm eating, doing more exercise, more movement. It makes me feel good about my body, it makes me feel good about my life, and where I'm going with my life." Click Here for your next step.

Sophia from NYC

"In the beginning of this course I was pretty cynical, so I was most surprised at how quickly the results began. I am now one of 'those people' who loves to go to the gym!! I never thought that was possible but I do like it and I also like to make healthy choices with food." Click Here if you want results like this!

Dave Y., Indianapolis, IN

"I've Lost 90 Pounds! No one would know that I'm 'dieting', because I'm not! I've changed my mindset and thinking and it's all become an exciting part of the journey." Click Here for the same first step Dave took to lose 90 pounds struggle-free.

Maddie C. from Maine

"If you are truly looking for a coach and ready to invest in your future regarding your weight goals then I'd suggest JoLynn's program. Invest in yourself, trust that what you're seeking is available, and contact JoLynn! It's been above and beyond my expectations, for sure!" Click Here for your next step.

Dave Y., Indianapolis, IN (UPDATE!)

"It's 2016 and I've kept off the 90 pounds you coached me to lose without dieting back in 2010. No more yo-yo dieting for me. Thank you JoLynn, keep changing lives!" Click Here for your first step.

Barb R., St. Paul, MN

"50 Pounds Released & Down 3 Sizes Struggle-Free. Hiring JoLynn to coach me was The Best Investment in Myself I Have Ever Made." Click Here for your first step.

M.G., San Antonio, Texas

"This feels wonderful! I feel like Dorthy in Wizard of Oz who just realized that she always had the power to get what she wanted but she didn't know it!" Click Here for your first step.

Kathleen in CO

“Before The Inner Self Diet I had NO Motivation to lose weight. Today, it’s easy for me to make the healthy choices and I’m the smallest that I’ve been in 5 years. Thank you for moving my life and my weight loss into the direction I have always wanted to go by giving me the tools to do so. I am on that path that I never thought I would find. I am truly here. Thanks, JoLynn!! Thank you with all my heart!” Click Here if you're ready for change!