Daily Motivation Archives

Make Today A Great Day

by Permanent Weight Loss Coach JoLynn Braley | Published on Jun 19, 2007 | Last updated Nov 19, 2012 | Daily Motivation

One thing in life that you have complete control of is your thoughts. Today you can choose to either think loving, motivating, helpful, uplifting, positive thoughts about yourself, your life, and your goals, or you can choose to think negative, draining thoughts.... Read more

What’s Different About Today?

by Permanent Weight Loss Coach JoLynn Braley | Published on Jun 18, 2007 | Last updated Apr 14, 2012 | Daily Motivation

What’s different about today? Or perhaps the better question is, what can you do to make today different in regards to your weight loss and fitness goals? It’s a brand new day. You have a brand new opportunity to turn things around for yourself, or to keep... Read more

Sunday’s Photo Inspiration 5

by Permanent Weight Loss Coach JoLynn Braley | Published on Jun 17, 2007 | Last updated Jun 23, 2012 | Daily Motivation

Look at this little guy. You know what I see in this photo? I see a little puffer fish that is just going about his life like it’s nobody’s business. He’s not doubting himself, thinking he’s “fat”, different, or an odd color;... Read more

Blog Carnivals for Inspiration and Motivation 6

by Permanent Weight Loss Coach JoLynn Braley | Published on Jun 16, 2007 | Last updated Aug 7, 2012 | Daily Motivation

For some weekend motivational reading, please check out one or all of the following blog carnivals! They contain some excellent, positive writings on several different topics. Pick one carnival to start with and see if any of the posts catch your eye. Enjoy! The Law... Read more

2 Simple Actions to Help Maintain Your Weight Loss

by Permanent Weight Loss Coach JoLynn Braley | Published on Jun 15, 2007 | Last updated Aug 7, 2012 | Daily Motivation

Here’s something that will help your motivation to lose weight: you don’t have to put the weight back on that you worked so hard to lose! While it’s true that if you work on resolving the issues that drove you to overeat, binge, or indulge in... Read more

The Secret of Creating Anything Desired – Get Happy!

by Permanent Weight Loss Coach JoLynn Braley | Published on Jun 14, 2007 | Last updated Aug 7, 2012 | Daily Motivation

The secret of creating anything desired: Get happy! – Abraham-Hicks How motivated would you be to change if you were happy right now? I’ve found that how I am feeling makes all the difference in the world to how motivated I am. But how do you get happy and... Read more

« Older Entries

Next Entries »

Since 2009 JoLynn has been coaching smart, successful women to struggle-free weight loss in eight weeks or less. Empowering!

Andrea G., Long Beach, CA

"WOW! With JoLynn's coaching, I not only transformed my body but I changed some limiting beliefs that had held me back for years. If you want to make lasting and purposeful change, you'd be doing yourself a favor to work with JoLynn now. You are in for a treat that endures!" Click Here for your first step!

Maddie from Maine

"Effortless, fun, inspired action that feels great. It's NOT about my weight and it's NOT about the food. Alignment with my ideal body is what I'm focused on, and it's been a wonderful journey." Click Here for your next step!

Anne B., Colorado

"I feel really good about totally shifting what I'm eating, doing more exercise, more movement. It makes me feel good about my body, it makes me feel good about my life, and where I'm going with my life." Click Here for your next step.

Sophia from NYC

"In the beginning of this course I was pretty cynical, so I was most surprised at how quickly the results began. I am now one of 'those people' who loves to go to the gym!! I never thought that was possible but I do like it and I also like to make healthy choices with food." Click Here if you want results like this!

Dave Y., Indianapolis, IN

"I've Lost 90 Pounds! No one would know that I'm 'dieting', because I'm not! I've changed my mindset and thinking and it's all become an exciting part of the journey." Click Here for the same first step Dave took to lose 90 pounds struggle-free.

Maddie C. from Maine

"If you are truly looking for a coach and ready to invest in your future regarding your weight goals then I'd suggest JoLynn's program. Invest in yourself, trust that what you're seeking is available, and contact JoLynn! It's been above and beyond my expectations, for sure!" Click Here for your next step.

Dave Y., Indianapolis, IN (UPDATE!)

"It's 2016 and I've kept off the 90 pounds you coached me to lose without dieting back in 2010. No more yo-yo dieting for me. Thank you JoLynn, keep changing lives!" Click Here for your first step.

Barb R., St. Paul, MN

"50 Pounds Released & Down 3 Sizes Struggle-Free. Hiring JoLynn to coach me was The Best Investment in Myself I Have Ever Made." Click Here for your first step.

M.G., San Antonio, Texas

"This feels wonderful! I feel like Dorthy in Wizard of Oz who just realized that she always had the power to get what she wanted but she didn't know it!" Click Here for your first step.

Kathleen in CO

“Before The Inner Self Diet I had NO Motivation to lose weight. Today, it’s easy for me to make the healthy choices and I’m the smallest that I’ve been in 5 years. Thank you for moving my life and my weight loss into the direction I have always wanted to go by giving me the tools to do so. I am on that path that I never thought I would find. I am truly here. Thanks, JoLynn!! Thank you with all my heart!” Click Here if you're ready for change!