Inspiration Archives

A Thought for NOW – Today

by Permanent Weight Loss Coach JoLynn Braley | Published on Jan 6, 2009 | Last updated Aug 7, 2012 | Inspiration

Just a thought for you today as I have been thinking back on the running theme of posts I’ve written over the past year, in 2008. I focused on the Power of your NOW, your present moment in several posts and the reason I’m bringing this up today is because... Read more

Persistence or Struggle – Same Thing?

by Permanent Weight Loss Coach JoLynn Braley | Published on Dec 11, 2008 | Last updated Aug 7, 2012 | Inspiration

Is persistence really what’s it all about when it comes to weight loss? It’s so interesting to me how my views have been changing with the massive personal growth that I’ve been undergoing, personal growth that I haven’t really detailed here... Read more

Being Happy Today – Exactly As You Are!

by Permanent Weight Loss Coach JoLynn Braley | Published on Dec 2, 2008 | Last updated Aug 7, 2012 | Inspiration

How are you feeling today, at the exact weight that you are right now? Can you find happiness in exactly how you are at this very moment? Thoughts For the Day You are where you are and that’s OK – Abraham-Hicks I am enough. All is well – Louise L.... Read more

Are YOU Ready For Change?

by Permanent Weight Loss Coach JoLynn Braley | Published on Nov 5, 2008 | Last updated Apr 16, 2012 | Inspiration

Whether you live in America or not you are aware that we have experienced a major, exciting shift in the United States with yesterday’s presidential election of Senator Barack Obama. Now this post isn’t about politics but it is about president elect... Read more

Weight Loss in Action – DO or Do NOT, There is NO Try

by Permanent Weight Loss Coach JoLynn Braley | Published on Oct 14, 2008 | Last updated Apr 16, 2012 | Inspiration

Ever heard of Yoda? He’s our official guest for the day, here to give us a wake up call and a boost in the right direction. Do or Do Not -There Is NO Try If you’re not familiar with Yoda you can either go rent Star Wars or just take my word for it that... Read more

Loving Yourself Thin – Motivating My Weight Loss Progress

by Permanent Weight Loss Coach JoLynn Braley | Published on Nov 1, 2007 | Last updated Apr 13, 2014 | Inspiration

When I started the Loving Yourself Thin Series, I mentioned that I would be doing the exercises right along with you. I did, and because of that, I’ve gotten back on track with my own weight loss progress and fitness goals. That’s right; even though I had... Read more

Since 2009 JoLynn has been coaching smart, successful women to struggle-free weight loss in eight weeks or less using her proprietary, step-by-step, proven system.

Andrea G., Long Beach, CA

"WOW! With JoLynn's coaching, I not only transformed my body but I changed some limiting beliefs that had held me back for years. If you want to make lasting and purposeful change, you'd be doing yourself a favor to work with JoLynn now. You are in for a treat that endures!" Click Here for your first step!

Maddie from Maine

"Effortless, fun, inspired action that feels great. It's NOT about my weight and it's NOT about the food. Alignment with my ideal body is what I'm focused on, and it's been a wonderful journey." Click Here for your next step!

Anne B., Colorado

"I feel really good about totally shifting what I'm eating, doing more exercise, more movement. It makes me feel good about my body, it makes me feel good about my life, and where I'm going with my life." Click Here for your next step.

Sophia from NYC

"In the beginning of this course I was pretty cynical, so I was most surprised at how quickly the results began. I am now one of 'those people' who loves to go to the gym!! I never thought that was possible but I do like it and I also like to make healthy choices with food." Click Here if you want results like this!

Dave Y., Indianapolis, IN

"I've Lost 90 Pounds! No one would know that I'm 'dieting', because I'm not! I've changed my mindset and thinking and it's all become an exciting part of the journey." Click Here for the same first step Dave took to lose 90 pounds struggle-free.

Maddie C. from Maine

"If you are truly looking for a coach and ready to invest in your future regarding your weight goals then I'd suggest JoLynn's program. Invest in yourself, trust that what you're seeking is available, and contact JoLynn! It's been above and beyond my expectations, for sure!" Click Here for your next step.

Dave Y., Indianapolis, IN (UPDATE!)

"It's 2016 and I've kept off the 90 pounds you coached me to lose without dieting back in 2010. No more yo-yo dieting for me. Thank you JoLynn, keep changing lives!" Click Here for your first step.

Barb R., St. Paul, MN

"50 Pounds Released & Down 3 Sizes Struggle-Free. Hiring JoLynn to coach me was The Best Investment in Myself I Have Ever Made." Click Here for your first step.

M.G., San Antonio, Texas

"This feels wonderful! I feel like Dorthy in Wizard of Oz who just realized that she always had the power to get what she wanted but she didn't know it!" Click Here for your first step.

Kathleen in CO

“Before The Inner Self Diet I had NO Motivation to lose weight. Today, it’s easy for me to make the healthy choices and I’m the smallest that I’ve been in 5 years. Thank you for moving my life and my weight loss into the direction I have always wanted to go by giving me the tools to do so. I am on that path that I never thought I would find. I am truly here. Thanks, JoLynn!! Thank you with all my heart!” Click Here if you're ready for change!