Weight Loss Motivation Archives

How to Lose 52 Pounds in 2025 Even If You’ve Struggled a Lifetime with Overeating and Overweight

by Permanent Weight Loss Coach JoLynn Braley | Published on Jan 3, 2025 | Last updated Jan 4, 2025 | Weight Loss Motivation

How to Lose 52 Pounds in 2025 Even If You’ve Struggled a Lifetime with Overeating and OverweightDo you have at least 52 pounds to lose? If you do you’re in luck because in this article I’m going to share with you how to lose 52 pounds in 2025 even if... Read more

How to Set Your Weight Loss Goals for 2025 and Stick to Them

by Permanent Weight Loss Coach JoLynn Braley | Published on Dec 23, 2024 | Last updated Dec 23, 2024 | Weight Loss Motivation

How to Set Your Weight Loss Goals for 2025 and Stick to Them The start of a new year is the perfect time to focus on your health and wellbeing but if you’ve ever set ambitious weight loss goals only to abandon them a few weeks later, you’re not alone. The key to... Read more

Is It Too Late to Lose Weight? 3 Signs It’s NOT Too Late for YOU

by Permanent Weight Loss Coach JoLynn Braley | Last updated Dec 18, 2024 | Weight Loss Motivation

Is it too late to lose weight? Are you wondering “is it too late to lose weight?” and maybe you’re leaning towards giving in and giving up on the whole thing? Or, are you still in the fight, you do not want to believe it’s too late to lose... Read more

Answer these 3 Questions to Prove You Can Lose Weight

by Permanent Weight Loss Coach JoLynn Braley | Published on Nov 7, 2024 | Last updated Nov 8, 2024 | Weight Loss Motivation

Answer these 3 Questions to Prove You Can Lose Weight If you want to lose weight but are struggling with motivation, don’t worry, just do this: answer these 3 questions to prove you can lose weight and restore your hope, which in turn will help you with your... Read more

9 Ways to Keep Your Weight Loss Motivation High

by Permanent Weight Loss Coach JoLynn Braley | Published on Nov 2, 2024 | Last updated Nov 7, 2024 | Weight Loss Motivation

9 Ways to Keep Your Weight Loss Motivation High I’m excited to share with you today 9 ways to keep your weight loss motivation high. As a mind-body weight loss coach for the past 15 years I’ve seen many women struggle to maintain their weight loss... Read more

Break Free from the Weight Loss Cycle

by Permanent Weight Loss Coach JoLynn Braley | Published on Oct 31, 2024 | Last updated Dec 6, 2024 | Weight Loss Motivation

Break Free from the Weight Loss Cycle Hey there, are you tired of feeling like you’re constantly starting over when it comes to losing weight? Do you find yourself getting motivated to make changes, only to fall off the wagon a few weeks later? I can assure you,... Read more

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JoLynn Braley has been a pro mind-body weight loss coach since 2009. Check out what they’re saying!

Andrea G., Long Beach, CA

"WOW! With JoLynn's coaching, I not only transformed my body but I changed some limiting beliefs that had held me back for years. If you want to make lasting and purposeful change, you'd be doing yourself a favor to work with JoLynn now. You are in for a treat that endures!" Click Here for your first step!

Maddie from Maine

"Effortless, fun, inspired action that feels great. It's NOT about my weight and it's NOT about the food. Alignment with my ideal body is what I'm focused on, and it's been a wonderful journey." Click Here for your next step!

Anne B., Colorado

"I feel really good about totally shifting what I'm eating, doing more exercise, more movement. It makes me feel good about my body, it makes me feel good about my life, and where I'm going with my life." Click Here for your next step.

Sophia from NYC

"In the beginning of this course I was pretty cynical, so I was most surprised at how quickly the results began. I am now one of 'those people' who loves to go to the gym!! I never thought that was possible but I do like it and I also like to make healthy choices with food." Click Here if you want results like this!

Dave Y., Indianapolis, IN

"I've Lost 90 Pounds! No one would know that I'm 'dieting', because I'm not! I've changed my mindset and thinking and it's all become an exciting part of the journey." Click Here for the same first step Dave took to lose 90 pounds struggle-free.

Maddie C. from Maine

"If you are truly looking for a coach and ready to invest in your future regarding your weight goals then I'd suggest JoLynn's program. Invest in yourself, trust that what you're seeking is available, and contact JoLynn! It's been above and beyond my expectations, for sure!" Click Here for your next step.

Dave Y., Indianapolis, IN (UPDATE!)

"It's 2016 and I've kept off the 90 pounds you coached me to lose without dieting back in 2010. No more yo-yo dieting for me. Thank you JoLynn, keep changing lives!" Click Here for your first step.

Barb R., St. Paul, MN

"50 Pounds Released & Down 3 Sizes Struggle-Free. Hiring JoLynn to coach me was The Best Investment in Myself I Have Ever Made." Click Here for your first step.

M.G., San Antonio, Texas

"This feels wonderful! I feel like Dorthy in Wizard of Oz who just realized that she always had the power to get what she wanted but she didn't know it!" Click Here for your first step.

Kathleen in CO

“Before The Inner Self Diet I had NO Motivation to lose weight. Today, it’s easy for me to make the healthy choices and I’m the smallest that I’ve been in 5 years. Thank you for moving my life and my weight loss into the direction I have always wanted to go by giving me the tools to do so. I am on that path that I never thought I would find. I am truly here. Thanks, JoLynn!! Thank you with all my heart!” Click Here if you're ready for change!