by Permanent Weight Loss Coach JoLynn Braley | Published on May 21, 2014 | Last updated Apr 19, 2015 | In The News
Caleb Johnson became the New American Idol in 2014 and there’s a lot that he can teach you about successful weight loss. Oh! No, this article has nothing to do with his personal weight. Not at all. Instead, this is about the topics of a) Action and, b)... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Apr 30, 2014 | Last updated Apr 30, 2014 | In The News
Are you fascinated with Hoarders on A&E and Hoarders Buried Alive on Lifetime? I am too! I find the mindset of a hoarder interesting, which makes sense since I am a weight loss mindset expert and mentor. But we’re looking at hoarders, right? Then what does... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Apr 28, 2014 | Last updated Jun 1, 2014 | In The News
When was the last time you watched Hoarders on A&E or Hoarders Buried Alive on Lifetime? Have you ever noticed that all hoarders are overweight? Ok, sure, maybe in two percent of episodes I’ve watched the hoarder was not overweight. Almost always these were... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jan 7, 2014 | Last updated Mar 7, 2014 | In The News
All the way back in 2008 I wrote a lengthy article detailing 5 Reasons that The Sprinkle Diet (aka Sensa) Would Not Work. In this article I stated the REAL truth of the matter: There is NO miracle for weight loss! In the end, the ONLY thing that works is a lifestyle... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Nov 17, 2012 | Last updated Nov 17, 2012 | In The News
So you’ve heard that Hostess is going out of business and you’re wondering, “Well if I can’t buy Twinkies then will I lose weight?!” Maybe you’re thinking that since you won’t have access anymore to Hostess Twinkies, Hostess... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Nov 30, 2008 | Last updated Aug 7, 2012 | In The News
This afternoon I had the pleasure of being interviewed by Dr. Adam Shafran and Lee Kantor on their radio show Dr. Fitness and The Fat Guy. It was great fun and you can listen in below – my interview starts at about 15 minutes into the podcast and lasts for 15... Read more