by Permanent Weight Loss Coach JoLynn Braley | Published on Oct 27, 2008 | Last updated Aug 7, 2012 | In The News
If you follow me on Twitter you’ve heard me tweet numerous times on Sundays about how much fun I was having listening to the Lighten Up with Richard Simmons show on Sirius Stars while cooking up my healthy meals for the coming week. It works for me to cook in... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jul 25, 2008 | Last updated Aug 7, 2012 | In The News
At 2:30pm EST today I’ll be interviewed live on the Michelle and Kim show again. In case you didn’t catch my first post about this, it’s a live internet radio show broadcast on Planetary Streams. I was on their show two weeks ago after my bloggy... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jul 8, 2008 | Last updated Aug 7, 2012 | In The News
I have a very short post for you today because tomorrow I’ll be bringing you an unusual 2 posts in one day. Yep, that’s right, one post that introduces the series that I’ll be bringing you each Wednesday, as well as the first installment in that... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jun 12, 2008 | Last updated Aug 7, 2012 | In The News
Ok, so we talk about how to get motivated to lose weight and how not to lose your motivation to lose weight, then how to regain your motivation to lose weight and finally, what to do when you feel absolutely no motivation to lose weight. Well today I have a new one... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Feb 19, 2008 | Last updated Aug 7, 2012 | In The News
Today on Oprah Dr. Oz, an author of one of my favorite books, YOU On A Diet, stated that based on research, the entire obesity epidemic came down to taking in an excess of just 100 calories per day. His solution (and homework for the audience) is for you to eliminate... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Feb 1, 2008 | Last updated Aug 7, 2012 | In The News
Do you ever watch MTV’s True Life? It’s a documentary series that covers different topics that people are experiencing in their lives. I like documentaries in general, and I’ve added this one to my list. It’s funny because these are true... Read more
