Weight Loss Archives

Merry Christmas to All

by Permanent Weight Loss Coach JoLynn Braley | Published on Dec 25, 2008 | Last updated Aug 7, 2012 | Weight Loss

Merry Merry Christmas to you! I wish you a very Merry Christmas with your loved ones today. I wish you joy, laughter, health, and happiness all rolled into one. 🙂 Now for you reading this who may be struggling on this Christmas, you who is not with your loved ones... Read more

30 Days of Fitness for Body Mind & Spirit Concluded!

by Permanent Weight Loss Coach JoLynn Braley | Published on Dec 22, 2008 | Last updated Aug 7, 2012 | Weight Loss

Alrighty then – your 30 Days of Fitness for Body, Mind, Spirit at Fearless Fat Loss has now concluded. Whew! If you’ve been following along since November 24 I mentioned at that time that I would post for the next 30 days, and now that that’s done... Read more

Stressed Out this Holiday Season? Watch the Puppies!

by Permanent Weight Loss Coach JoLynn Braley | Published on Dec 21, 2008 | Last updated Aug 7, 2012 | Weight Loss

Here’s something totally fun for you today to help lighten your mood during this holiday season, the busiest time of the year. My wish for you is that you already have all of your shopping done and you’re fully enjoying your friends and family but if... Read more

6-Week Body Makeover Reader Questions

by Permanent Weight Loss Coach JoLynn Braley | Published on Dec 9, 2008 | Last updated Aug 7, 2012 | Weight Loss

I haven’t written lately about my favorite eating and exercise program the 6 Week Body Makeover Plan by Michael Thurmond and I thought I’d take this opportunity to answer some reader questions from the comments section of my 6WBMO post. These are some... Read more

Fit Links at Fearless Fat Loss

by Permanent Weight Loss Coach JoLynn Braley | Published on Dec 6, 2008 | Last updated Aug 7, 2012 | Weight Loss

Today I have some fun and fit links from around the blogosphere for you to check out – enjoy! Support Alejandro in Losing 78 lbs! Please head on over and check out my friend Alejandro Reyes’ new blog, Losing Rocks. He’s on a mission to get healthy... Read more

New Poll at Fearless Fat Loss

by Permanent Weight Loss Coach JoLynn Braley | Published on Dec 3, 2008 | Last updated Aug 7, 2012 | Weight Loss

About a week ago I let you know that I’d be posting 30 days of fitness for body, mind, and spirit in a row for you here at Fearless Fat Loss. I decided to do this as a way to give you some encouragement and positive thoughts during the holiday season and also... Read more

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Since 2009 JoLynn has been coaching smart, successful women to struggle-free weight loss in eight weeks or less. Empowering!

Andrea G., Long Beach, CA

"WOW! With JoLynn's coaching, I not only transformed my body but I changed some limiting beliefs that had held me back for years. If you want to make lasting and purposeful change, you'd be doing yourself a favor to work with JoLynn now. You are in for a treat that endures!" Click Here for your first step!

Maddie from Maine

"Effortless, fun, inspired action that feels great. It's NOT about my weight and it's NOT about the food. Alignment with my ideal body is what I'm focused on, and it's been a wonderful journey." Click Here for your next step!

Anne B., Colorado

"I feel really good about totally shifting what I'm eating, doing more exercise, more movement. It makes me feel good about my body, it makes me feel good about my life, and where I'm going with my life." Click Here for your next step.

Sophia from NYC

"In the beginning of this course I was pretty cynical, so I was most surprised at how quickly the results began. I am now one of 'those people' who loves to go to the gym!! I never thought that was possible but I do like it and I also like to make healthy choices with food." Click Here if you want results like this!

Dave Y., Indianapolis, IN

"I've Lost 90 Pounds! No one would know that I'm 'dieting', because I'm not! I've changed my mindset and thinking and it's all become an exciting part of the journey." Click Here for the same first step Dave took to lose 90 pounds struggle-free.

Maddie C. from Maine

"If you are truly looking for a coach and ready to invest in your future regarding your weight goals then I'd suggest JoLynn's program. Invest in yourself, trust that what you're seeking is available, and contact JoLynn! It's been above and beyond my expectations, for sure!" Click Here for your next step.

Dave Y., Indianapolis, IN (UPDATE!)

"It's 2016 and I've kept off the 90 pounds you coached me to lose without dieting back in 2010. No more yo-yo dieting for me. Thank you JoLynn, keep changing lives!" Click Here for your first step.

Barb R., St. Paul, MN

"50 Pounds Released & Down 3 Sizes Struggle-Free. Hiring JoLynn to coach me was The Best Investment in Myself I Have Ever Made." Click Here for your first step.

M.G., San Antonio, Texas

"This feels wonderful! I feel like Dorthy in Wizard of Oz who just realized that she always had the power to get what she wanted but she didn't know it!" Click Here for your first step.

Kathleen in CO

“Before The Inner Self Diet I had NO Motivation to lose weight. Today, it’s easy for me to make the healthy choices and I’m the smallest that I’ve been in 5 years. Thank you for moving my life and my weight loss into the direction I have always wanted to go by giving me the tools to do so. I am on that path that I never thought I would find. I am truly here. Thanks, JoLynn!! Thank you with all my heart!” Click Here if you're ready for change!