Weight Loss Archives

The 6-Day Mini Makeover Plan by Michael Thurmond

by Permanent Weight Loss Coach JoLynn Braley | Published on Jul 21, 2008 | Last updated Aug 7, 2012 | Weight Loss

I’ve written several posts about Michael Thurmond’s 6-Week Body Makeover lifestyle plan and you’ve heard me talk about it in my video posts, too, however there’s something that is included in the 6-Week Body Makeover kit that I haven’t... Read more

A Key to Successful Weight Loss with the 6WBMO – Preparation

by Permanent Weight Loss Coach JoLynn Braley | Published on Jul 14, 2008 | Last updated Aug 7, 2012 | Weight Loss

If you’re committed to living a healthy lifestyle filled with whole foods and regular exercise, unless you’re going raw (eating only raw foods), then it means that you’re going to be doing some cooking. If you’re like me, you either don’t... Read more

Fit Links at Fearless Fat Loss & Online Radio Interview Update

by Permanent Weight Loss Coach JoLynn Braley | Published on Jul 11, 2008 | Last updated Aug 7, 2012 | Weight Loss

Here are some gems for you to check out this weekend along with an update on how my first online radio interview went today. Enjoy! My First Internet Radio Interview – Fun! Today I made a guest appearance on my very first live, online radio show, yeah! I was... Read more

Why You Should NOT Read Fearless Fat Loss

by Permanent Weight Loss Coach JoLynn Braley | Published on Jul 7, 2008 | Last updated Aug 7, 2012 | Weight Loss

I’ve got an interesting topic for you today, my thoughts on why I think you should not read Fearless Fat Loss. Sure, I know this sounds really odd, but I think you’ll get what I’m saying re: feeling stress if you’re not ready to change at this... Read more

A Quick Weight Loss Update

by Permanent Weight Loss Coach JoLynn Braley | Published on Jul 3, 2008 | Last updated Aug 7, 2012 | Weight Loss

I’ve been working on another video post for you and my intention was to have that posted along with an update for you on my health and fitness progress over the past week. Well we’re already at Thursday and I don’t have the video ready to go yet (let... Read more

Fit Links and Weight Loss Success Stories at Fearless Fat Loss

by Permanent Weight Loss Coach JoLynn Braley | Published on Jun 27, 2008 | Last updated Aug 7, 2012 | Weight Loss

I’ve got some great links for you to check out this weekend but first I’m going to keep ya right here at Fearless Fat Loss. There are success stories brewing in the lives of some smart reader of Fearless Fat Loss but you might not know about them unless... Read more

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Since 2009 JoLynn has been coaching smart, successful women to struggle-free weight loss in eight weeks or less. Empowering!

Andrea G., Long Beach, CA

"WOW! With JoLynn's coaching, I not only transformed my body but I changed some limiting beliefs that had held me back for years. If you want to make lasting and purposeful change, you'd be doing yourself a favor to work with JoLynn now. You are in for a treat that endures!" Click Here for your first step!

Maddie from Maine

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Anne B., Colorado

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Sophia from NYC

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Dave Y., Indianapolis, IN

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Maddie C. from Maine

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Dave Y., Indianapolis, IN (UPDATE!)

"It's 2016 and I've kept off the 90 pounds you coached me to lose without dieting back in 2010. No more yo-yo dieting for me. Thank you JoLynn, keep changing lives!" Click Here for your first step.

Barb R., St. Paul, MN

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M.G., San Antonio, Texas

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Kathleen in CO

“Before The Inner Self Diet I had NO Motivation to lose weight. Today, it’s easy for me to make the healthy choices and I’m the smallest that I’ve been in 5 years. Thank you for moving my life and my weight loss into the direction I have always wanted to go by giving me the tools to do so. I am on that path that I never thought I would find. I am truly here. Thanks, JoLynn!! Thank you with all my heart!” Click Here if you're ready for change!