Weight Loss Archives

The Moment of Truth in Weight Loss

by Permanent Weight Loss Coach JoLynn Braley | Published on Apr 10, 2008 | Last updated Aug 7, 2012 | Weight Loss

I participated in a work-related training session before for that was all about the moment of truth in customer service. The moment of truth is that moment when a customer is venting their complaint to you and you have a split second choice – you either give... Read more

Feel Too Overwhelmed to Lose Weight and Get Fit?

by Permanent Weight Loss Coach JoLynn Braley | Published on Apr 7, 2008 | Last updated Aug 7, 2012 | Weight Loss

I’m going to make an assumption that you lead just as busy a life as I do, and maybe even busier! However, my question for you today is, “where does your health and fitness rank on your to-do list”? I’m no stranger to feeling overwhelmed and... Read more

Friday Fit Linking at Fearless Fat Loss

by Permanent Weight Loss Coach JoLynn Braley | Published on Apr 4, 2008 | Last updated Aug 7, 2012 | Weight Loss

Here’s a few links and thoughts for you to mull over this weekend. Enjoy! Richard Simmons Cares – Have you bought your Sirius Satellite Radio yet? You can read about the details in my post about Richard’s motivating show on Sirius if you missed it,... Read more

Fearless Fat Loss Is One Year Old and Has a New Look!

by Permanent Weight Loss Coach JoLynn Braley | Published on Apr 3, 2008 | Last updated Aug 7, 2012 | Weight Loss

Believe it or not, Fearless Fat Loss has turned one year old! I wanted to have a new theme to celebrate my blog’s birthday on March 07, but that’s OK – this is a belated birthday celebration. I picked up Wendy’s legacy theme after she released... Read more

Sometimes You’ve Just Got To Get Away

by Permanent Weight Loss Coach JoLynn Braley | Published on Mar 31, 2008 | Last updated Aug 7, 2012 | Weight Loss

Last week I took a much needed vacation and went to Switzerland. I got in on a great package deal with some friends and their family and jumped at the opportunity â€“ an opportunity to ski in the Alps, yeah! You might remember reading about my love of skiing here at... Read more

2 Ways to Get A New Wardrobe while You’re Losing Weight

by Permanent Weight Loss Coach JoLynn Braley | Published on Mar 26, 2008 | Last updated Aug 7, 2012 | Weight Loss

I’ll be bringing you my emotional eating experiment update on Friday, however in the meantime, here’s something for you to consider while you’re making your way down the scale: You may have already run into this “problem”, or you are... Read more

« Older Entries

Next Entries »

Since 2009 JoLynn has been coaching smart, successful women to struggle-free weight loss in eight weeks or less. Empowering!

Andrea G., Long Beach, CA

"WOW! With JoLynn's coaching, I not only transformed my body but I changed some limiting beliefs that had held me back for years. If you want to make lasting and purposeful change, you'd be doing yourself a favor to work with JoLynn now. You are in for a treat that endures!" Click Here for your first step!

Maddie from Maine

"Effortless, fun, inspired action that feels great. It's NOT about my weight and it's NOT about the food. Alignment with my ideal body is what I'm focused on, and it's been a wonderful journey." Click Here for your next step!

Anne B., Colorado

"I feel really good about totally shifting what I'm eating, doing more exercise, more movement. It makes me feel good about my body, it makes me feel good about my life, and where I'm going with my life." Click Here for your next step.

Sophia from NYC

"In the beginning of this course I was pretty cynical, so I was most surprised at how quickly the results began. I am now one of 'those people' who loves to go to the gym!! I never thought that was possible but I do like it and I also like to make healthy choices with food." Click Here if you want results like this!

Dave Y., Indianapolis, IN

"I've Lost 90 Pounds! No one would know that I'm 'dieting', because I'm not! I've changed my mindset and thinking and it's all become an exciting part of the journey." Click Here for the same first step Dave took to lose 90 pounds struggle-free.

Maddie C. from Maine

"If you are truly looking for a coach and ready to invest in your future regarding your weight goals then I'd suggest JoLynn's program. Invest in yourself, trust that what you're seeking is available, and contact JoLynn! It's been above and beyond my expectations, for sure!" Click Here for your next step.

Dave Y., Indianapolis, IN (UPDATE!)

"It's 2016 and I've kept off the 90 pounds you coached me to lose without dieting back in 2010. No more yo-yo dieting for me. Thank you JoLynn, keep changing lives!" Click Here for your first step.

Barb R., St. Paul, MN

"50 Pounds Released & Down 3 Sizes Struggle-Free. Hiring JoLynn to coach me was The Best Investment in Myself I Have Ever Made." Click Here for your first step.

M.G., San Antonio, Texas

"This feels wonderful! I feel like Dorthy in Wizard of Oz who just realized that she always had the power to get what she wanted but she didn't know it!" Click Here for your first step.

Kathleen in CO

“Before The Inner Self Diet I had NO Motivation to lose weight. Today, it’s easy for me to make the healthy choices and I’m the smallest that I’ve been in 5 years. Thank you for moving my life and my weight loss into the direction I have always wanted to go by giving me the tools to do so. I am on that path that I never thought I would find. I am truly here. Thanks, JoLynn!! Thank you with all my heart!” Click Here if you're ready for change!