by Permanent Weight Loss Coach JoLynn Braley | Published on Mar 21, 2008 | Last updated Aug 7, 2012 | Weight Loss
Fit News 6-Week Body Makeover Success Stories: I can’t tell you the last time I bought a women’s magazine but here’s a really cool story that I want to pass along to you – in the April 7th issue of First Magazine, they will be featuring a... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Mar 14, 2008 | Last updated Aug 7, 2012 | Weight Loss
Looking for some online reading this weekend? Check these out: A sad tale of bread gone wrong – Karen at Best of Mother Earth recently learned that her all-time favorite bread has been transformed into a third-rate loaf. While she’s quite disappointed (I... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Mar 10, 2008 | Last updated Aug 7, 2012 | Weight Loss
When I started my emotional eating experiment I mentioned that I was going to keep doing these weigh-in posts on Mondays to separate the food and exercise portion of my regime from my emotional eating experiment, however now that I’m in week two of my experiment... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Mar 7, 2008 | Last updated Aug 7, 2012 | Weight Loss
Here’s a few tid-bits that caught my attention in the blogosphere recently. Enjoy! Do you have some body-image baggage that you could stand to drop? Here’s a very good read about releasing body-image baggage, those critical, “weighing you down”... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Feb 27, 2008 | Last updated Aug 7, 2012 | Weight Loss
If you had to pick the main thing that is holding you back from reaching your weight loss and fitness goals, what would that be? For example, do you know exactly how to eat and exercise to lose weight in a healthy manner, but you don’t seem to be able to stay... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Feb 25, 2008 | Last updated Aug 7, 2012 | Weight Loss
Monday’s are my weigh in for you here at Fearless Fat Loss, I didn’t forget. I really wanted to spread the word to you on Oprah’s free live webinar, which is why I gave you 2 posts today. I’ll keep this one as short as possible for you. I... Read more