Weight Loss Archives

Weight Loss & Fitness Tid-Bits From Around The Blogosphere

by Permanent Weight Loss Coach JoLynn Braley | Published on Dec 21, 2007 | Last updated Aug 7, 2012 | Weight Loss

Here are some interesting tidbits from the blogosphere for your weekend perusal, enjoy! Are you waiting until New Year’s to lose weight? – I’m not making a New Year’s resolution to lose weight. I might take some weight loss... Read more

Healthy Fun & Fitness Recommendations from Fearless Fat Loss

by Permanent Weight Loss Coach JoLynn Braley | Published on Dec 19, 2007 | Last updated Aug 7, 2012 | Weight Loss

Do you have some last minute Christmas shopping to complete, or perhaps some shopping to do for yourself? Well I’ve recommended quite a few books and authors to you here at Fearless Fat Loss so what I’ve done is put them all together for you in a store... Read more

Weighing In With A Lack Of Motivation

by Permanent Weight Loss Coach JoLynn Braley | Published on Dec 10, 2007 | Last updated Aug 7, 2012 | Weight Loss

I’m changing my goals for this coming week. My goal is to exercise every day, not obsessively or overly exercise, but to simply walk 15 – 30 minutes or do a set of strength training exercises with my resistance bands. Why? Because I am at a bottom right... Read more

Waiting Until New Year’s To Lose Weight and Get Fit?

by Permanent Weight Loss Coach JoLynn Braley | Published on Nov 28, 2007 | Last updated Aug 7, 2012 | Weight Loss

Are you waiting until New Year’s Day to finally make some changes to your eating and exercise habits (maybe making New Year’s resolutions?), to lose weight and get fit? Are you telling yourself that you just want to make it through the holiday season... Read more

Thanksgiving and Weight Loss – Positive Progress or Not?

by Permanent Weight Loss Coach JoLynn Braley | Published on Nov 26, 2007 | Last updated Aug 7, 2012 | Weight Loss

Is a weekly update on my personal weight loss and fitness progress helpful to you when I don’t make positive progress? I think so, because if you can relate to anything that I am going through right now and then I turn things around and make positive progress,... Read more

Happy Thanksgiving to All Readers at Fearless Fat Loss!

by Permanent Weight Loss Coach JoLynn Braley | Published on Nov 22, 2007 | Last updated Apr 14, 2012 | Weight Loss

If you are celebrating Thanksgiving today, I wish you a happy and healthy one. If you’re not celebrating, I wish you a wonderful day. 🙂 For some, the holidays are a tough time. If you would like a pick-me-up today, something that will make you laugh, check out... Read more

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Anne B., Colorado

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Sophia from NYC

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Dave Y., Indianapolis, IN

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Maddie C. from Maine

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Dave Y., Indianapolis, IN (UPDATE!)

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Barb R., St. Paul, MN

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M.G., San Antonio, Texas

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Kathleen in CO

“Before The Inner Self Diet I had NO Motivation to lose weight. Today, it’s easy for me to make the healthy choices and I’m the smallest that I’ve been in 5 years. Thank you for moving my life and my weight loss into the direction I have always wanted to go by giving me the tools to do so. I am on that path that I never thought I would find. I am truly here. Thanks, JoLynn!! Thank you with all my heart!” Click Here if you're ready for change!