by Permanent Weight Loss Coach JoLynn Braley | Published on Apr 1, 2010 | Last updated Jun 5, 2014 | Weight Loss
I’m really not into April Fool’s jokes, are you? In honor of the day I decided to take a look at a more serious issue, something that is not to be taken lightly: your deep desire to lose weight, to drop the fat, so that you can get fit, healthy, and sexy.... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jan 1, 2010 | Last updated Jun 5, 2014 | Weight Loss
Happy New Year! What are you going to deliberately create this year? More importantly, what are you going to deliberately create this year with inspired, struggle-free action? What did you deliberately create last year? Was the action you took struggle-free and fun?... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Nov 11, 2009 | Last updated Jun 18, 2024 | Weight Loss
Are you still thinking that your weight problem is all about the food? Many think this way. I used the think the same thing too. The mainstream diet industry leads many to believe that all they need is a food diet. But if that were true, all you’d need to do is... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Nov 2, 2009 | Last updated Aug 7, 2012 | Weight Loss
Can you really lose weight while eating Halloween candy? Sure, why not? I did! Yes! It’s True! Last week I lost weight while eating Halloween candy. I lost weight without struggle. “What does that mean” you ask? What could it possibly mean that I... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Sep 3, 2009 | Last updated Aug 7, 2012 | Weight Loss
Ok, here’s the deal: I value clear, direct communication. The thing is though, is that like many out there I’ve sugar coated my communication in the past when it comes to this topic of weight loss. Why? Because I really do care about you as a human... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Aug 3, 2009 | Last updated Aug 7, 2012 | Weight Loss
Guess what – there are only 5 months left until the New Year. Are you still telling yourself that you’re going to lose weight “tomorrow”? When will that day every come? Today is the Tomorrow you told yourself Yesterday you’d finally Do It... Read more
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