Weight Loss Archives

3 Non Chocolate Valentines Day Ideas

by Permanent Weight Loss Coach JoLynn Braley | Published on Feb 9, 2009 | Last updated Aug 7, 2012 | Weight Loss

Valentines Day is just a few days away – are you ready for it? Have you made a conscious choice to make it a super fun time for yourself without drowning in chocolate and sugar? In other words, are you choosing to focus on the fun, love, and joy in the day... Read more

Do You Have An Action Plan to Get Healthy & Fit?

by Permanent Weight Loss Coach JoLynn Braley | Published on Jan 21, 2009 | Last updated Aug 7, 2012 | Weight Loss

Do you have an action plan to get healthy and fit, and even more importantly, are you following it? Yesterday I recommended that you jump on the bandwagon of positive, inspirational energy that is flowing through the country and the world and inaugurate yourself into... Read more

My Wish for You – Make 2009 YOUR Year to Shine!

by Permanent Weight Loss Coach JoLynn Braley | Published on Jan 12, 2009 | Last updated Aug 7, 2012 | Weight Loss

Here we are today, January 12, 2009, 12 days into the New Year. How are you doing? Did you make a New Year’s Resolution to lose weight? If so, here’s where you could be today: Feeling great because you’re choosing to take healthy actions that will... Read more

Wishing You a Fit, Fun, Healthy, Happy New Year – Shine On!

by Permanent Weight Loss Coach JoLynn Braley | Published on Jan 1, 2009 | Last updated Aug 7, 2012 | Weight Loss

Happy New Year! We’ve rolled into a brand new year, 2009, full of promise and hope and positivity… if that’s what you’re going for, and I assume you are since you’re a smart reader of Fearless Fat Loss. 😉 So are you feeling motivated and... Read more

New Years Resolution to Lose Weight – You Doin’ It?

by Permanent Weight Loss Coach JoLynn Braley | Published on Dec 31, 2008 | Last updated Aug 7, 2012 | Weight Loss

The New Year of 2009 is right around the corner, depending on where you are at in the world, and it’s that big ‘ole time of year when millions will make a New Years Resolution to lose weight. A few may stick with it, just like a few in the past have done,... Read more

Effortless Weight Loss – You Ready For It?

by Permanent Weight Loss Coach JoLynn Braley | Published on Dec 29, 2008 | Last updated Aug 7, 2012 | Weight Loss

Ok, so I’ve told you in several posts this month that I was going to share a story with you about the fact that I’ve been losing weight throughout this hectic holiday season, this time of year when it’s expected that people will gain 10 pounds or... Read more

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Since 2009 JoLynn has been coaching smart, successful women to struggle-free weight loss in eight weeks or less. Empowering!

Andrea G., Long Beach, CA

"WOW! With JoLynn's coaching, I not only transformed my body but I changed some limiting beliefs that had held me back for years. If you want to make lasting and purposeful change, you'd be doing yourself a favor to work with JoLynn now. You are in for a treat that endures!" Click Here for your first step!

Maddie from Maine

"Effortless, fun, inspired action that feels great. It's NOT about my weight and it's NOT about the food. Alignment with my ideal body is what I'm focused on, and it's been a wonderful journey." Click Here for your next step!

Anne B., Colorado

"I feel really good about totally shifting what I'm eating, doing more exercise, more movement. It makes me feel good about my body, it makes me feel good about my life, and where I'm going with my life." Click Here for your next step.

Sophia from NYC

"In the beginning of this course I was pretty cynical, so I was most surprised at how quickly the results began. I am now one of 'those people' who loves to go to the gym!! I never thought that was possible but I do like it and I also like to make healthy choices with food." Click Here if you want results like this!

Dave Y., Indianapolis, IN

"I've Lost 90 Pounds! No one would know that I'm 'dieting', because I'm not! I've changed my mindset and thinking and it's all become an exciting part of the journey." Click Here for the same first step Dave took to lose 90 pounds struggle-free.

Maddie C. from Maine

"If you are truly looking for a coach and ready to invest in your future regarding your weight goals then I'd suggest JoLynn's program. Invest in yourself, trust that what you're seeking is available, and contact JoLynn! It's been above and beyond my expectations, for sure!" Click Here for your next step.

Dave Y., Indianapolis, IN (UPDATE!)

"It's 2016 and I've kept off the 90 pounds you coached me to lose without dieting back in 2010. No more yo-yo dieting for me. Thank you JoLynn, keep changing lives!" Click Here for your first step.

Barb R., St. Paul, MN

"50 Pounds Released & Down 3 Sizes Struggle-Free. Hiring JoLynn to coach me was The Best Investment in Myself I Have Ever Made." Click Here for your first step.

M.G., San Antonio, Texas

"This feels wonderful! I feel like Dorthy in Wizard of Oz who just realized that she always had the power to get what she wanted but she didn't know it!" Click Here for your first step.

Kathleen in CO

“Before The Inner Self Diet I had NO Motivation to lose weight. Today, it’s easy for me to make the healthy choices and I’m the smallest that I’ve been in 5 years. Thank you for moving my life and my weight loss into the direction I have always wanted to go by giving me the tools to do so. I am on that path that I never thought I would find. I am truly here. Thanks, JoLynn!! Thank you with all my heart!” Click Here if you're ready for change!