Weight Loss Archives

New Poll at Fearless Fat Loss

by Permanent Weight Loss Coach JoLynn Braley | Published on Dec 3, 2008 | Last updated Aug 7, 2012 | Weight Loss

About a week ago I let you know that I’d be posting 30 days of fitness for body, mind, and spirit in a row for you here at Fearless Fat Loss. I decided to do this as a way to give you some encouragement and positive thoughts during the holiday season and also... Read more

Guest Posting at Fearless Fat Loss – What’s Your Challenge?

by Permanent Weight Loss Coach JoLynn Braley | Published on Sep 30, 2008 | Last updated Aug 7, 2012 | Weight Loss

Wanna Write a Guest Post for Fearless Fat Loss? I’ve received numerous inquiries about whether or not I offered guest posting here at Fearless Fat Loss and if this is something that you are interested in, well now’s the time! This is a great opportunity... Read more

6-Week Body Makeover Q & A

by Permanent Weight Loss Coach JoLynn Braley | Published on Sep 22, 2008 | Last updated Aug 7, 2012 | Weight Loss

Recently I received some questions from a smart reader of Fearless Fat Loss regarding Michael Thurmond’s 6-Week Body Makeover plan. These questions are so good that instead of responding only to him I decided to write my responses today in a post so that you can... Read more

Happy Labor Day! And the Holiday Season Begins …

by Permanent Weight Loss Coach JoLynn Braley | Published on Sep 1, 2008 | Last updated Aug 7, 2012 | Weight Loss

Happy Labor Day! I trust that you had a wonderful long weekend, enjoyed your friends and family, the good times outdoors, and that you treated your body with love, kindness and respect by eating the whole, healthy foods and getting plenty of fun exercise. If... Read more

Why You Need a Bigger Goal than Weight Loss

by Permanent Weight Loss Coach JoLynn Braley | Published on Aug 26, 2008 | Last updated Aug 7, 2012 | Weight Loss

It’s great fun to lose weight, to see the numbers on the scale moving down, to get into smaller sized clothes and to see muscle definition forming from your toning exercises. All of this is fun and motivating but there is a danger lurking in your weight loss... Read more

My 6 Day Mini Makeover Experiment Update

by Permanent Weight Loss Coach JoLynn Braley | Published on Jul 28, 2008 | Last updated Aug 7, 2012 | Weight Loss

Last Sunday I started my experiment with Michael Thurmond’s 6 Day Mini Makeover plan. If you didn’t catch my post about that please go ahead and read that first before continuing on with this one. It contains very important information that you’ll... Read more

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JoLynn Braley has been a pro mind-body weight loss coach since 2009. Check out what they’re saying!

Andrea G., Long Beach, CA

"WOW! With JoLynn's coaching, I not only transformed my body but I changed some limiting beliefs that had held me back for years. If you want to make lasting and purposeful change, you'd be doing yourself a favor to work with JoLynn now. You are in for a treat that endures!" Click Here for your first step!

Maddie from Maine

"Effortless, fun, inspired action that feels great. It's NOT about my weight and it's NOT about the food. Alignment with my ideal body is what I'm focused on, and it's been a wonderful journey." Click Here for your next step!

Anne B., Colorado

"I feel really good about totally shifting what I'm eating, doing more exercise, more movement. It makes me feel good about my body, it makes me feel good about my life, and where I'm going with my life." Click Here for your next step.

Sophia from NYC

"In the beginning of this course I was pretty cynical, so I was most surprised at how quickly the results began. I am now one of 'those people' who loves to go to the gym!! I never thought that was possible but I do like it and I also like to make healthy choices with food." Click Here if you want results like this!

Dave Y., Indianapolis, IN

"I've Lost 90 Pounds! No one would know that I'm 'dieting', because I'm not! I've changed my mindset and thinking and it's all become an exciting part of the journey." Click Here for the same first step Dave took to lose 90 pounds struggle-free.

Maddie C. from Maine

"If you are truly looking for a coach and ready to invest in your future regarding your weight goals then I'd suggest JoLynn's program. Invest in yourself, trust that what you're seeking is available, and contact JoLynn! It's been above and beyond my expectations, for sure!" Click Here for your next step.

Dave Y., Indianapolis, IN (UPDATE!)

"It's 2016 and I've kept off the 90 pounds you coached me to lose without dieting back in 2010. No more yo-yo dieting for me. Thank you JoLynn, keep changing lives!" Click Here for your first step.

Barb R., St. Paul, MN

"50 Pounds Released & Down 3 Sizes Struggle-Free. Hiring JoLynn to coach me was The Best Investment in Myself I Have Ever Made." Click Here for your first step.

M.G., San Antonio, Texas

"This feels wonderful! I feel like Dorthy in Wizard of Oz who just realized that she always had the power to get what she wanted but she didn't know it!" Click Here for your first step.

Kathleen in CO

“Before The Inner Self Diet I had NO Motivation to lose weight. Today, it’s easy for me to make the healthy choices and I’m the smallest that I’ve been in 5 years. Thank you for moving my life and my weight loss into the direction I have always wanted to go by giving me the tools to do so. I am on that path that I never thought I would find. I am truly here. Thanks, JoLynn!! Thank you with all my heart!” Click Here if you're ready for change!