Have you ever imagined what it would be like to lose 17 pounds struggle-free? Does it make sense that if you could lose one pound struggle-free that you could lose 50 pounds struggle-free? Well she did it! She lost 17 pounds struggle-free from weight loss coaching with JoLynn.
Who’s JoLynn? That’s me! I’m permanent weight loss coach JoLynn Braley, founder of The Inner Self Diet, my proven step-by-step system to struggle-free weight loss in eight weeks or less.
I’ve been coaching awesome clients through my proven steps of The Inner Self Diet since 2009. My mission is to coach my weight loss coaching clients out of their struggles with food and their weight while setting you free of emotional eating, binge eating, and food obsessions.
I coached Tricia (she’s the one in the video) out of her struggles with her eating and her weight and she moved into effortless weight loss to lose 17 pounds struggle-free. Yay Tricia!
She Lost 17 Pounds Struggle-free Weight Loss Coaching with JoLynn
Watch Tricia’s video now to learn more about her past weight loss struggles before weight loss coaching with JoLynn in The Inner Self Diet as well as her results from The Inner Self Diet.
You’ll hear Tricia share that she had struggled with her weight a lifetime, over 30 years to be precise. She wasn’t necessarily overweight as a child but she struggled with overeating and inappropriate eating.
Tricia can relate to you if you feel like you’ve always been on a diet, since you were a kid! She felt the same way prior to meeting JoLynn and doing The Inner Self Diet.
Maybe also like you, Tricia has successfully lost weight in the past but she’d always gain it back, and end up even heavier than when she’d started dieting.
Tricia wanted to stop the yo-yo dieting and insanity but she had gotten to such a high weight, higher numbers than she’d ever expected, and she started to live in denial of how heavy she’d really gotten.
Denial Does Not Lead to Successful Weight Loss
Tricia had gotten so stuck that she did not even realize she was hiding behind her denial and hiding behind the fat. Today she can see this but back then when she was deep in the struggle and she had not done The Inner Self Diet yet, she couldn’t see her way clear of the struggle on her own.
Before JoLynn coached her through her weight loss coaching system Tricia was using food as a reward and as a treat. Good news is she’s not doing that now!
FYI: you won’t be able to get to your goal weight and stay there if you continue to use food as a reward.
In the past Tricia had tried every diet out there. She’d lose 10 pounds and gain 20. She’d lose 20 pounds and gain 40. Because she’d struggled for so long she didn’t understand what struggle-free weight loss meant. It sounded like a foreign concept to her.
She Didn’t Understand Struggle-free Weight Loss
Tricia questioned struggle-free weight loss over and over again because it didn’t make sense to her. After all, “no pain no gain” is the motto for so many out there, right? She still didn’t understand it fully though until she experienced it.
The fact is, words don’t teach, only experience teaches.
You really can’t understand struggle-free weight loss through words. You CAN understand struggle-free weight loss once you are living it. This takes a lot of faith, just like Tricia speaks about in her video. You cannot rationalize your way to struggle-free weight loss. Logic won’t get you there either. What can get you there is The Inner Self Diet!
A few more things Tricia wants you to know about successfully losing weight (and you can hear her say this herself in her video!):
Don’t focus on techniques. Focus on the results you want. Focus on getting the confidence to lose weight and keep it off. Focus on shifting your mindset to shift the weight off of your body.
Also…. you must shift your beliefs to stop struggling with your weight. You need the right weight loss coaching to shift your beliefs. This isn’t a quick fix that can be delivered to you in two little steps. If that were the case then you wouldn’t still be struggling, does this make sense?
Who Else Wants Struggle-free Weight Loss?
Do you want to stop struggling with your out-of-control eating?
Do you want to stop sabotaging your weight loss with all of those unhealthy, fattening food choices you keep giving in to?
Do you want to get back in control to finally get the weight off, and keep it off?
If you want these results and you want the results Tricia spoke about in her video then your first step is to apply for a complimentary weight loss discovery session call.
There is no other way to gain entrance to the proven system The Inner Self Diet, which is what got Tricia to where she is now. You must have the complimentary weight loss discovery session first. After all, not everyone is a fit for coaching and we must find out if it’s a good mutual fit, or not!
Click here to apply for your complimentary session now! (limited spots available, first come first serve)
