Did you feel completely stuffed like a 24-pound turkey after eating Thanksgiving dinner?
Are you feeling stuffed today on all of the Thanksgiving leftovers?
Have you noticed that you’re asking yourself the same question you ask yourself no matter what time of year it is?
That question being: “Why can’t I stop stuffing myself?!”, or perhaps you get even more to the point and ask yourself, “Why can’t I stop stuffing my face!”
Well just imagine if you never again asked yourself “Why Can’t I Stop Eating” or “Why Can’t I Stop Stuffing My Face” because you simply didn’t need to!
How would you feel if YOU were the one in control? What if YOU were the one who could say, “Sure, I enjoy food, and I only eat when I’m hungry and stop when I’m full! I love my results I see in the mirror, too!”
Why You Can’t Stop Stuffing at Thanksgiving…or Any Time of Year
One of the reasons you can’t stop stuffing yourself is because your inside matches your outside.
What does this mean? It means that your mindset today is an F.A.T. Mindset and that mindset is a match to the behaviors of overeating and stuffing yourself. No matter what time of year it is!
What’s very exciting about this is it means that you don’t need to find another mainstream diet to force yourself to do on New Years Day.
As it is, forcing yourself to diet and exercise has never worked long term, has it. There’s a reason 95% of dieters fail!
No, instead what it means is that once you get a weight loss mindset then the Holiday Season will be a smooth sailing season for you. Without holiday weight gain!
It also means that even if you eat more than you normally do on Thanksgiving, a weight loss mindset will get you right back to the behaviors that support your slim, slender body. No big deal!
The truth is is that even naturally slender people eat too much and feel stuffed sometimes. But it’s not a natural feeling for them and they quickly return to their healthy living ways. Without any drama or weight gain. But they have the Mindset to support their healthy way of life so that they can sail through the holiday season without fear and without weight gain.
Another reason you can’t stop eating is because you have programmed yourself to behave the way that you do today. You’ve been practicing it for so long now that it’s the easiest thing for you to do!
It’s simply “Who You Are”.
The exciting thing is that you don’t have to continue to be the overweight overeater that you are today. If your Inner Self were programmed to be a slim, slender, sexy YOU then it would be very easy for you to drop the fat and keep it off.
Of course this comes back to another component of a weight loss mindset. Really, it’s so simple: Get a weight loss mindset and weight loss will finally be super easy for you!
And finally, the third reason you continue to ask yourself throughout the year “Why can’t I stop eating?” is because you’re still trying to convince yourself that you can somehow, some way, some day solve your ongoing food and weight struggles on your own.
How’s that working out for you?
How to find out: Look at your Results.
If your Results you see in the mirror are Results you are happy with, then great! Especially great if you’re getting those Results without any struggle, which is exactly what a weight loss mindset will do for you.
Something else that is very exciting is that my awesome permanent weight loss coaching clients I am working with today are all thrilled about this Holiday Season, with no fears of weight gain.
They didn’t feel like this before they began working with me though! They dreaded the Holiday Season and all of the food, which they felt they have no control of when it came to themselves overeating on it.
Today they are the ones in control of THEM and food holds no power over them. At the same time they enjoy what they eat, but it holds no obsession for them anymore. Oh! And they are enjoying struggle-free weight loss to boot!
Get A Weight Loss Mindset and Never Again Say “I Can’t Stop Stuffing Myself”!
As you’ve already proven to yourself throughout your 10, 20, 30 or more years of struggle with food and your weight….all of the things you’ve done on your own have not given you permanent weight loss. Instead they’ve only added to your ongoing frustrations with yourself! Especially because besides this one problem, your life is going quite well!
You are succeeding wonderfully in your career or business life and you would Love to finally have a body that matches your outstanding success.
To put all of your lifelong struggles with food and your weight behind you take the first step towards a weight loss mindset: Click here to apply for a complimentary Weight Loss Discovery Session.
This is the same first step that all of my inspiring clients took that got them the Results they are living today. They love struggle-free weight loss and they love feeling excited about this Holiday Season. You can too, once you have a weight loss mindset!