Discover how the brand new 12 days of weight loss subseries of The JoLynn Braley Show can help you set yourself up for weight loss success now and on into the new year!

In fact, the 12 days of weight loss is a powerful free weight loss series you could use at any time of year. All you need to do is listen in and follow the instructions in the 14-part free weight loss series, which includes the 12 days of weight loss with an introduction and a wrap-up.

I’ve even included a daily worksheet for you to get fully involved. Just print out each worksheet, grab a pen, and answer the One Question each day.

We’re keeping things super simple by focusing on only One Thing for each day of the 12 days of weight loss. I decided to do this specifically to help you get through the holidays since this is often a difficult time of year for so many folks, but especially when you’re struggling year-round with binge eating, emotional eating, yo-yo dieting and the ongoing food and weight struggles, these problems intensify during the holiday season.

Additionally, you can already see that the 12 days of weight loss is a take-off on the 12 days of Christmas. Fun! I love it, and I bet you will too!

The 12 Days of Weight Loss

To get the daily worksheets click here and opt in for the series. It’s free to sign up and you’ll receive a daily email to let you know when each new episode is released. These are daily episodes as a subseries of The JoLynn Braley Show with the exception of the regular weekly Thursday episode which is the regular episode of The JoLynn Braley Show.

If you are reading this and the holiday season has already passed you can absolutely opt in here and get the full series of worksheets! You won’t have an interruption each Thursday since the full series will have already been published.

The only way to get the accompanying worksheets it by opting in for the series here. The podcast episodes are free to listen to as a subseries of The JoLynn Braley Show.

So print out the daily worksheets that accompany each day of the 12 Days of Weight Loss, grab a pen, and keep things simple! Why? To begin getting clarity on your goals and moving forward to succeed with your weight. That’s what you want, to succeed with your weight, yes?

The 12 Days of Weight Loss [Podcast #150]

Listen in now to the first of this special subseries of The JoLynn Braley Show and get the introduction to The 12 Days of Weight Loss. In all there will be a total of 14 episodes in this subseries, including the introduction and the wrap-up show!

In the introduction you’ll get:

• The reason why I decided to create this very special subseries for you!
• Why the holidays are even more difficult when you have already been struggling year-round with binge eating, emotional eating, food addiction and more
• What makes this subseries different than the regular episodes of The JoLynn Braley Show

Simply click the play button on the player on this page and you can listen in instantly listen in.

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Tomorrow, tune in for Day One of the 12 days of weight loss! Make sure you’re subscribed to The JoLynn Braley Show so you don’t miss any of the free weight loss episodes.

Click the red button to go to the optin page where you can sign up for the free worksheets which accompany The 12 Days of Weight Loss.

Click Here

Subscribe for FREE on iTunes to The JoLynn Braley Show  so that you don’t miss an episode.  After you subscribe on iTunes then go ahead and rate the show! I believe that this is a 5 Star show as we’re talking about the Real Issues of why you’ve never achieved lasting success with your weight, which is impossible to do unless you address and heal the Root Cause of the problem.

I’d also love to read your feedback on iTunes! Give us a testimonial after you give the show a 5-star rating and tell me in your iTunes feedback what your biggest Aha is that you’ve gotten from The JoLynn Braley Show!

You can also find The JoLynn Braley Show in the following locations:

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• and many other popular podcasting platforms. Just search for “The JoLynn Braley Show” to subscribe.

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