If you didn’t achieve your weight loss goals in 2021 you’re not alone. Millions are in the same boat with you.

But wouldn’t you rather get into the winning weight loss boat and sail along to your healthiest weight in these next 12 months? You certainly don’t want a repeat of the last twelve months, do you?

Let’s Get Real

In episode #480 of the JoLynn Braley Show we’re getting real.

WARNING: This is Get Real episode #108 of The JoLynn Braley Show and you’re not going to like it if you’re looking for more excuses to make for why you haven’t lost weight.

If you’re looking for other people to blame, reasons to stay in a pity party about your weight gain, reasons to avoid personal responsibility or reasons to keep on eating all of the foods you know aren’t helping you lose weight (but you don’t want to “give up your food”) then you won’t like this podcast episode and there’s no reason for you to listen to it.

But before you go, I feel I should let you know that if you ever get to the point in your life when you are ready to heal the root of your overeating problems and get that weight off for good, then you’ll have to first Get Real with yourself.

Getting Real is a Good Thing

Getting real is a good thing. It’s the place to start if you are serious about getting different results with your eating and your weight. Different results that are positive and healthy and lead you one step closer to your ideal weight, rather than unhealthy actions that sabotage your weight loss goals.

But what does it mean to Get Real?

Getting Real means that you stop telling yourself tall tales about why you “can’t” lose weight and get totally honest with yourself about each choice you make to eat what you eat and do what you do.

3 Reasons You Didn’t Achieve Your Weight Loss Goals in 2021 (and what to do now) [Podcast #480]

In this episode of  The JoLynn Braley Show you’ll hear:

• 3 reasons you didn’t achieve your weight loss goals in 2021 (they aren’t the reasons you think they are)
• 3 things to do now (so you don’t end up with the same results 12 months from now)
• What Getting Real is about and why you need to Get Real now (so you don’t end up with the same results 12 months from now!)

Click the play button below to start listening to JoLynn’s free weight loss podcast now!

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After you subscribe on iTunes then go ahead and rate the show to help even more weight loss strugglers find the show and start to break free. If it makes sense to you that mindset is the critical key to your weight loss success then you can see that this is a 5 Star show. We’re not talking about the same old thing everyone else is talking about. Instead we’re talking about the Real Issues of why you’ve never achieved lasting success with your weight, which is impossible to do unless you address and heal the Root Cause of the problem.

Give us a testimonial after you give the show a 5-star rating and share in your iTunes feedback what your biggest Aha is that you’ve gotten from The JoLynn Braley Show!

Who Else Wants to Break Free of Tomorrowland and Lose Weight Now?

Before you read any further, if you’re looking for a crazy fad diet, this isn’t for you.

If instead it makes sense to you that there’s a whole lot more to weight loss than a few food recipes can give you, then keep on reading.

Have you ever noticed that your most powerful weight loss weapon is sitting right between your ears? If you have then great! It will make sense to you that a weight loss mindset is 92.8% of the game of winning at weight loss. Once you have a weight loss mindset it’s really no big deal to live a healthy lifestyle.

This is something that the mainstream diet industry never addresses though. The mainstream diet industry can’t help you change your limiting beliefs, heal your emotional eating at the root, and solve your binge eating for good by healing the root of your overeating problems.

If you really want to break free of your never ending struggles to lose weight then you need to heal the root of the problem. A food diet cannot do this for you but coaching with the right weight loss mindset coach can.

Coaching is the fastest path to get from where you are, to where you want to be. You know when you hate how you look in your jeans? Are you really looking for the slowest route to get that weight off? Probably not.

If you are ready to let your frustrating, depressing, food and weight struggles go then start with a complimentary weight loss discovery session (yay!).

This is for YOU if you’d love to stop wondering, “Why am I so smart and successful professionally BUT I can’t get it together to succeed with my weight??”

Click here to apply now and raise your hope that you can lose weight, too.

• Read what Graduates of The Inner Self Diet™ have to say about their struggle-free weight loss Results.
• Listen to what Graduate of The Inner Self Diet™ have to say about their struggle-free weight loss Results.

What’s your biggest weight loss challenge? Tell me about it in the comments below. You’ll be helping me create my next product or service!

What’s your Biggest Aha you’ve received from today’s podcast or article? Share it in a comment below!

Please share: use the social media sharing buttons to share this valuable free information with your friends. With over 78 million overweight or obese in the US, you definitely have friends or followers in your network who desperately need help now. They’ll thank you for the free weight loss podcast!