If you feel like giving up on your weight loss goals listen to this week’s free weight loss podcast first. While you’ll hear 3 signs it’s time to give up on your weight loss goals I hope that the three signs inspire you to not give up! After all, if you give up on losing weight, what results will you get?

Listen in to learn more.

Let’s Get Real: 3 Signs It’s Time to Give Up on Your Weight Loss Goals [Podcast #523]

WARNING: This is Get Real episode #118 of The JoLynn Braley Show and you’re not going to like this free weight loss podcast episode if you’re not ready to Get Real.

Getting Real with yourself is not about beating yourself up but is about getting completely honest with yourself in order to move forward to success with your weight now.

In this episode of The JoLynn Braley Show you’ll learn:

• 3 signs it’s time to give up on your weight loss goals
• Why it’s not a good idea to give up
• What it means to Get Real and why it’s so important if you want freedom from your weight loss struggles

Click the play button below to start listening to listen in now and get my full list of my Top 9 Weight Loss Tips to celebrate nine years of The JoLynn Braley Show when you click here.

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After you subscribe on iTunes then go ahead and rate the show to help even more weight loss strugglers find the show and start to break free. If it makes sense to you that mindset is the critical key to your weight loss success then you can see that this is a 5 Star show. We’re not talking about the same old thing everyone else is talking about. Instead we’re talking about the Real Issues of why you’ve never achieved lasting success with your weight, which is impossible to do unless you address and heal the Root Cause of the problem.

Give us a testimonial after you give the show a 5-star rating and share in your iTunes feedback what your biggest Aha is that you’ve gotten from The JoLynn Braley Show!

Who Else Wants to Get Motivated to Lose Weight Now?

Who else wants to get motivated to lose weight and then start losing weight now?

If you could get motivated would you know exactly how to eat to lose weight so the only problem is… you’re not doing it?

Do you keep collecting diet and exercise information but you’re not doing anything with it?

Do you have a great life Except when it comes to your eating and your weight?

Would you love to Feel Good about yourself again?

Would you love to Look Great in your jeans?

Does it make sense that you won’t get to your best weight and look great if you don’t stop emotional eating, stop binge eating, and stop cheating yourself out of the weight loss you deeply dearly desire?

Does it make sense that “just one more won’t hurt” and “I’ll start again on Monday” isn’t working?

If you want to stop struggling and start losing weight then you need to fix the biggest problem you have: it’s your mindset. What’s between your own two ears is 92.8% of your problem if you already know what you could be doing to lose weight in a healthy manner, but you’re not doing it.

If you’d love to stop sabotaging yourself, stop binge eating, stop emotional eating, and get out of your own way so weight loss becomes a snap then apply now for a complimentary weight loss discovery session with me.

This is for you if you’d love to stop asking yourself, “Why am I so smart and successful except for this one area of my life that’s about my eating and my weight?! I just feel like a big ‘ole failure because I can’t lose weight, even though the rest of my life is great.”

Click here to apply now and take your first step towards freedom from emotional eating.

• Read what Graduates of The Inner Self Diet™ have to say about their struggle-free weight loss Results.
• Listen to what Graduate of The Inner Self Diet™ have to say about their struggle-free weight loss Results.

Please share: use the social media sharing buttons to share this valuable free information with your friends. With over 78 million overweight or obese in the US, you definitely have friends or followers in your network who desperately need help now. They’ll thank you for the free weight loss podcast!