Have you ever wondered if you might be a food addict? Could food addiction be standing in your way of successful weight loss? Listen in now to discover 6 signs you have a food addiction!
Hey, if you do have a food addiction you’re one of millions who are struggling with this legal addiction, so don’t ever think you’re the only one!
I totally understand how easy it is to get addicted to processed food also, I’ve been there! The thing is though, that once you get on the other side of it, weight loss really can become struggle-free.
You just need the right step-by-step system to follow to fix the real problems, and stop putting band aids on the symptoms.
6 Signs You Have a Food Addiction
One of the biggest problems with food addiction is that it’s a totally legal addiction.
No one is going to come to your door to see if you’re packing in half a cake with 2 pints of ice cream and a bucket of fried chicken on a Saturday night and haul you away to jail. Nope, it’s totally legal to stuff yourself and feel horrible about yourself afterwards! The truth is that no one cares if you ruin your body and drive your self-esteem into the ground. It’s all legal to live with a food addiction!
The big problem living with food addiction is that you’re simply not happy with yourself. You can’t stop eating, you’re not making progress with your weight, and you’re constantly on the treadmill of anxiously looking for a solution, when the solution isn’t going to be found in the places you’re looking.
What if you really could get it together to lose weight, and keep it off?
Is this what you want? Or, do you prefer to lose weight and gain it back again? Hey, some folks only concern themselves with getting to that number on the scale, and afterwards they don’t care what happens. If that’s you then I gotta tell ya, I don’t have anything here for ya.
Why? Because successful weight loss means you get to your goal weight and you maintain it for life. The only way you can do this though, is by healing the root of what drives your binge eating, emotional eating, food addictions, or any other eating disorders that are sabotaging your weight loss success.
Make sense? After all, how can you expect to maintain your healthiest weight for life when you still struggle with out-of-control eating, right?
6 Signs You Have a Food Addiction [Podcast #150]
Listen in now to free weight loss podcast episode #150 of The JoLynn Braley Show and discover the 6 signs you have a food addiction.
If you don’t match any of the 6 signs then you should be home free! Meaning that you shouldn’t have any food addiction problems standing in your way of losing weight and keeping it off.
In this week’s episode you’ll learn:
- 6 signs you have a food addiction
- What to do about it if you are a food addict
- Empowering self-questions to write pen on paper and answer pen on paper. Discover insights about yourself you weren’t aware of before!
Simply click the play button on the player on this page and you can listen in instantly listen in.
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Podcast: Play in new window | Download (Duration: 39:22 — 36.0MB) Subscribe: Apple Podcasts | Android | Google Podcasts
Tune in for next week’s episode of The JoLynn Braley Show if you are willing to take a look a the Real Issues that are stopping you from losing weight and keeping it off. Band aids are temporary. Heal the root of your ongoing food and weight struggles and you’ll finally break free.
Subscribe for FREE on iTunes to The JoLynn Braley Show so that you don’t miss an episode. After you subscribe on iTunes then go ahead and rate the show! I believe that this is a 5 Star show as we’re talking about the Real Issues of why you’ve never achieved lasting success with your weight, which is impossible to do unless you address and heal the Root Cause of the problem.
I’d also love to read your feedback on iTunes! Give us a testimonial after you give the show a 5-star rating and tell me in your iTunes feedback what your biggest Aha is that you’ve gotten from The JoLynn Braley Show!
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Want The Fastest Path to Weight Loss Success?
What would life be like for you if you were to wake up each morning feeling happy with your body?
How much more fun would you have each day if you felt good in your own skin?
If you could heal your relationship with food and just get normal with food, how easy would it be for you to lose weight?
If you’re serious about ending your food and weight struggles in the least amount of time possible then click here to apply for a complimentary weight loss discovery session
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