Have you ever asked yourself, “Am I doomed to be fat?”

Do you feel frustrated and fed up with your attempts to lose weight?

Maybe you’ve lost weight, only to regain it all back (plus 10 or 20 extra pounds!)

Well you’re certainly not alone. After all, it’s stated that 95% of dieters fail. But why is this? Is it because everyone is doing fad diets that don’t work?

What about the healthy eating plans, the healthy lifestyle plans that DO work? But….you do have to DO them. It doesn’t work to just buy another healthy lifestyle book, and put it on the shelf, does it.

No, it’s like anything else in life. If you want results, you’ve got to DO something to get those results!

Am I Doomed To Be Fat?

What you probably have not been focusing on though, is your Inner Self. Your Mindset. Your thoughts, emotions, images and beliefs that you carry around with you wherever you go.

Did you know that if you believe you are doomed to be fat, then you are right? If you believe that you’ll always struggle with your weight, you’re correct! You will!

Just imagine if you believed something else…something supportive, healthy, and loving. What if you believed Good Things about yourself and your body instead of negative, heavy, draining thoughts?

FACT: What you think is what you get. If you believe you are doomed to be fat, you are. Good news is that those negative, limiting beliefs can be changed. The quickest and easiest way to do so is to work with a professional coach and mentor to release the old and allow in the new (in just a few short minutes!).

Don’t do what I did and make the biggest weight loss mistake of all: telling yourself that you can figure it all out on your own. If you could have, wouldn’t you be struggle-free with your weight today?

In this episode of  The JoLynn Braley Show you’ll learn how to keep your New Year’s Resolution to lose weight.

Grab pen and paper for this Free Weight Loss Podcast episode of The JoLynn Braley Show. On each episode of The JoLynn Braley Show you receive questions to ask yourself, which will help you gain clarity about where you are and what you want. You’ll get so much out of this Free iTunes Podcast when you write each question down on paper with pen and then write down your answer.

In this week’s episode you’ll learn:

• How to know if you are doomed to be fat
• An exercise in awareness you can start immediately to uncover your limiting beliefs
• How powerful your beliefs really are
• The quickest way to release your limiting beliefs (hire the help of a professional for this)

Let’s listen in to this week’s episode of The JoLynn Braley Show to learn more about whether or not YOU are “doomed to be fat”.

Simply click the play button on the player on this page and you can listen immediately.

Keep in mind that when you decide to do the proven steps to get a core, true, weight loss mindset, then you’ll be LIVING struggle-free with your weight instead of just learning about it. Click here to read what the Graduates of The Inner Self Diet have to say about releasing all of their struggles with food and their weight.

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Tune in for next week’s episode: Halloween Candy Addiction – Are You a Three Bagger?  

This is something new I just learned of, but I completely “get it” because I’ve done it before! Maybe you have, too. Tune in to next week’s episode to learn if YOU are a 3 bagger at Halloween time  and subscribe on iTunes to The JoLynn Braley Show now so that you don’t miss out!

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If You’re Tired of Struggling and Crave Permanent Weight Loss

If you are ready to live in freedom from your ongoing food and weight struggles then here is your next step:  Click here to apply for a complimentary weight loss discovery session

This is for YOU if you’d love to stop asking yourself, “Why am I so smart and successful in my business life yet I’m still struggling with my weight? Why can’t I just DO it?!”

Click here to apply now and start living the Results of struggle-free weight loss.

Read what Graduates of The Inner Self Dietâ„¢ have to say about their struggle-free weight loss  Results.

Listen to what Graduate of The Inner Self Dietâ„¢ have to say about their struggle-free weight loss Results.