If you’re struggling to get motivated to lose weight you’re not alone, that’s for sure. The good news, right here, right now, is in this week’s free weight loss podcast you’re about to learn one surprising thing to avoid if you can’t get motivated to lose weight. You can listen in immediately if you scroll down to the podcast player in this post. Look for the big arrows pointing to it.

But why would you want to know this one thing to avoid if you can’t get motivate to lose weight?

The reason you’d want to know this one thing to avoid is because this is what almost everyone is doing to try to get motivated to lose weight, but it doesn’t work. 

This is why I suggest you avoid it. 😉

Avoid This One Thing…

In free weight loss podcast episode number 340 I’ll share with you the one surprising thing to avoid if you can’t get motivated to lose weight in order to save yourself some time and some frustration. Who doesn’t want to save time and frustration, right?!

Keep in mind that what you’ll hear is counterintuitive to what you normally think you need to get going again with your weight loss goals.

One Surprising Thing to Avoid If You Can’t Get Motivated to Lose Weight [Podcast #340]

In this episode of  The JoLynn Braley Show you’ll hear:

• The one thing to avoid if you can’t get motivated to lose weight.
• Why this one thing (that you’re probably seeking now) is not the solution to your lack of weight loss motivation.
• Where you need to start if you want to get motivated to lose weight.

Click the play button below to start listening to JoLynn’s free weight loss podcast now!

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After you subscribe on iTunes then go ahead and rate the show to help even more weight loss strugglers find the show and start to break free. If it makes sense to you that mindset is the critical key to your weight loss success then you can see that this is a 5 Star show. We’re not talking about the same old thing everyone else is talking about. Instead we’re talking about the Real Issues of why you’ve never achieved lasting success with your weight, which is impossible to do unless you address and heal the Root Cause of the problem.

Give us a testimonial after you give the show a 5-star rating and share in your iTunes feedback what your biggest Aha is that you’ve gotten from The JoLynn Braley Show!

Who Else Wants Freedom from The Struggle?

Before you read any further, if you’re looking for a crazy fad diet, this isn’t for you.

If instead it makes sense to you that there’s a whole lot more to weight loss than a few food recipes can give you, then keep on reading.

Have you ever noticed that your most powerful weight loss weapon is sitting right between your ears? If you have then great! It will make sense to you that a weight loss mindset is 92.8% of the game of winning at weight loss. Once you have a weight loss mindset it’s really no big deal to live a healthy lifestyle.

This is something that the mainstream diet industry never addresses though. The mainstream diet industry can’t help you change your limiting beliefs, heal your emotional eating at the root, and solve your binge eating for good by healing the root of your overeating problems.

If you really want to break free of your never ending struggles to lose weight then you need to heal the root of the problem. A food diet cannot do this for you but coaching with the right weight loss mindset coach can.

Coaching is the fastest path to get from where you are, to where you want to be. You know when you hate how you look in your jeans? Are you really looking for the slowest route to get that weight off? Probably not.

If you are ready to let your frustrating, depressing, food and weight struggles go then start with a complimentary weight loss discovery session (yay!).

This is for YOU if you’d love to stop wondering, “Why am I so smart and successful professionally BUT I can’t get it together to succeed with my weight??”

Click here to apply now and raise your hope that you can lose weight, too.

• Read what Graduates of The Inner Self Diet™ have to say about their struggle-free weight loss Results.
• Listen to what Graduate of The Inner Self Diet™ have to say about their struggle-free weight loss Results.

What’s your biggest weight loss challenge? Tell me about it in the comments below. You’ll be helping me create my next product or service!

What’s your Biggest Aha you’ve received from today’s podcast or article? Share it in a comment below!

Please share: use the social media sharing buttons to share this valuable free information with your friends. With over 78 million overweight or obese in the US, you definitely have friends or followers in your network who desperately need help now. They’ll thank you for the free weight loss podcast!