Breaking the Cycle: A 60-year Battle with Food
If you’ve become exhausted after a lifetime of battling overeating, compulsive overeating, binge eating, emotional eating, and yo-yo dieting, you’re not alone. I have an inspiring message to share with you today, from one of my coaching client graduates. Listen to her story and get inspired!
No matter what, you don’t have to give up! You just need to get in motion, build momentum, and keep it going as you move towards your fittest, healthiest weight.
Breaking the Cycle: A 60-year Battle with Food [Podcast #193]
Click the Play Button below, it’s under the big pink arrows.
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In this episode of The JoLynn Braley Show you’ll discover:
- Most who battle with food started those battles as children.
- Why food diets aren’t enough.
- It’s not too late to take the inner journey to healing your eating.
Click the play button below to start listening to listen in now and get my full list of my Top 9 Weight Loss Tips to celebrate nine years of The JoLynn Braley Show when you click here.
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Podcast: Play in new window | Download (Duration: 21:13 — 19.4MB) Subscribe: Apple Podcasts | Android | Google Podcasts
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Listen to Marcia’s Full Interview Here
I said in episode #193 of The JoLynn Braley Show that I’d include the full audio interview I did with Marcia, one of the graduates of my proven step-by-step system. Click the play button on the audio player below to listen in!
Do You Want to Break Free?
Do you want to break free? Break free of binge eating, emotional eating, compulsive overeating, and yo-yo dieting?
Do you want the fastest way to break free?
Does it make sense that if you could heal your eating, then you really would be able to get to your goal weight?
If you’d love to break free into the struggle-free zone where you’re able to live a healthy lifestyle without a constant battle, then apply now for a complimentary weight loss discovery session with me. Click here to apply now.
This is for you if you’re serious about breaking free of the ongoing struggle to lose weight once and for all.
If you’re truly ready to leave emotional eating, binge eating, and yo-yo dieting behind then apply for a complimentary session and move towards a healing in your eating!
(Limited availability, first come first serve)
