When you’re an emotional eater struggling to lose weight and keep it off like millions are struggling with right now, you might be asking can emotional eating really be cured? Really?

The problem with this question is that you’re already doubting that you can end your emotional eating. This question sets you up for more emotional eating and more struggle. Ack!

What’s interesting is this… What IF emotional eating really CAN be cured? Then what?

Can Emotional Eating REALLY Be Cured?

In this week’s free weight loss podcast episode I’ll answer the question can emotional eating really be cured. But I’ll give you a small hint about something up front: if you believe that it’s impossible to cure your emotional eating, if you believe that only other people can cure their emotional eating, if you believe you doomed to struggle with emotional eating a lifetime, then guess what?

You’re right!

You see, if your mind is closed to the possibility that emotional eating really can be cured and if you believe that you’ll always struggle with food, with your weight, and with out-of-control eating, then you will make all of your beliefs come true.

You are more powerful than you probably realize and every success (and failure) in your life hinges on what you believe.

This is why a weight loss mindset is critical to get if you are serious about losing weight and keeping it off.

If you do not get a weight loss mindset you will continue to struggle with emotional eating for a lifetime. Your mindset is 92.8% of the challenge – get the right mindset, get a weight loss mindset, and you’ll already have won 92.8% of the battle. Exciting!!

Can Emotional Eating REALLY Be Cured? [Podcast #128]

In this episode of  The JoLynn Braley Show you can listen in and learn more about whether or not emotional eating can really be cured (yay!!).

Grab pen and paper to take notes and I’ll give questions to write down and then write down your answers to. You’ll get so much out of this Free iTunes Podcast when you write each question down on paper with pen and then write down your answer.

In this week’s episode you’ll learn:

• Answer the question Can Emotional Eating Really Be Cured?
• Why your beliefs control your outcomes with emotional eating.
• Powerful self-questions to write pen on paper and then answer pen on paper.

Simply click the play button on the player on this page and you can listen in instantly listen in.

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Podcast: Play in new window | Download (Duration: 29:53 — 27.4MB)

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Tune in for next week’s episode: 3 Things to Do Now If You Can’t Stop Eating and You’re Not Losing Weight

Next week I’ll give you 3 things you can do right now if you can’t stop eating and you’re not losing weight. Hey, I know how frustrating that feels, I’ve been there before too! The Good News is you don’t have to stay there. You just need to get the right steps to follow to walk your way out of the struggle as you walk into freedom with food and your weight.

Subscribe for FREE on iTunes to The JoLynn Braley Show  so that you don’t miss an episode.  After you subscribe on iTunes then go ahead and rate the show! I believe that this is a 5 Star show as we’re talking about the Real Issues of why you’ve never achieved lasting success with your weight, which is impossible to do unless you address and heal the Root Cause of the problem.

I’d also love to read your feedback on iTunes! Give us a testimonial after you give the show a 5-star rating and tell me in your iTunes feedback what your biggest Aha is that you’ve gotten from The JoLynn Braley Show!

You can also find The JoLynn Braley Show in the iPhone app on your iPhone, or on Stitcher, Spotify, iHeart Radio, and many other popular podcasting platforms. Just search for “The JoLynn Braley Show” to subscribe.

How to Finally Lose Weight and Keep it Off

If you are ready to live in freedom from your ongoing food and weight struggles then click here to apply for a complimentary weight loss discovery session

This is for YOU if you’d love to stop asking yourself, “Why am I so smart and successful in my business life yet I’m still struggling with my weight? Why can’t I just DO it?!”

Click here to apply now and start living the Results of struggle-free weight loss.

•  Read what Graduates of The Inner Self Diet™ have to say about their struggle-free weight loss Results.
• Listen to what Graduate of The Inner Self Diet™ have to say about their struggle-free weight loss Results.

What’s your biggest weight loss challenge? Tell me about it in the comments below. You’ll be helping me create my next product or service!

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