You know when you’re trying to lose weight but you just can’t seem to get through the first full day of eating clean?

You’re fully aware that it’s best to get off of all of those highly processed, chemically laden foods, you know that all of that gunk only slows your metabolism to a craaawwwl, but there you are, struggling to make it through just one day without the gunk.

I get it! I’ve been there myself. But did you know that if you can just make it through the Critical Zone of the first 3 days of eating clean that it will get easier?

If You Can Make it Through the First Three Days…

If you can make it through the first 3 full days of eating clean then you’ll have made it through the Critical Zone. The first 3 days are critical because it takes three days to clean out the majority of the hold the processed food has on you now.

You might not have noticed just how addictive processed food is but if you make the decision to get off of it and eat only whole foods then you’ll notice how much more focused you are and how much better you’ll feel, besides the fact that eating clean is the easiest way for the human body to release the excess fat and drop the weight, which is what you really want, right?

The Critical Zone: The First 3 Days of Eating Clean [Podcast #331]

In this episode of  The JoLynn Braley Show you’ll discover:

• Why the first 3 days of eating clean is The Critical Zone.
• Why it’s 20 times easier to get through three full days of eating clean when you have a weight loss mindset.
• Why it’s critical to make it through the first 3 days even if you do not have a weight loss mindset.

Click the play button below to start listening to JoLynn’s free weight loss podcast now!

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After you subscribe on iTunes then go ahead and rate the show to help even more weight loss strugglers find the show and start to break free. If it makes sense to you that mindset is the critical key to your weight loss success then you can see that this is a 5 Star show. We’re not talking about the same old thing everyone else is talking about. Instead we’re talking about the Real Issues of why you’ve never achieved lasting success with your weight, which is impossible to do unless you address and heal the Root Cause of the problem.

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The Fastest Way to Lose Weight Now

Before you read any further, if you’re looking for a crazy fad diet, this isn’t for you.

If instead it makes sense to you that there’s a whole lot more to weight loss than a few food recipes can give you, then keep on reading.

Have you ever noticed that your most powerful weight loss weapon is sitting right between your ears? If you have then great! It will make sense to you that a weight loss mindset is 92.8% of the game of winning at weight loss. Once you have a weight loss mindset it’s really no big deal to live a healthy lifestyle.

This is something that the mainstream diet industry never addresses though. The mainstream diet industry can’t help you change your limiting beliefs, heal your emotional eating at the root, and solve your binge eating for good by healing the root of your overeating problems.

If you really want to break free of your never ending struggles to lose weight then you need to heal the root of the problem. A food diet cannot do this for you but coaching with the right weight loss mindset coach can.

Coaching is the fastest path to get from where you are, to where you want to be. You know when you hate how you look in your jeans? Are you really looking for the slowest route to get that weight off? Probably not.

If you are ready to let your frustrating, depressing, food and weight struggles go then start with a complimentary weight loss discovery session (yay!).

This is for YOU if you’d love to stop wondering, “Why am I so smart and successful professionally BUT I can’t get it together to succeed with my weight??”

Click here to apply now and raise your hope that you can lose weight, too.

• Read what Graduates of The Inner Self Diet™ have to say about their struggle-free weight loss Results.
• Listen to what Graduate of The Inner Self Diet™ have to say about their struggle-free weight loss Results.

What’s your biggest weight loss challenge? Tell me about it in the comments below. You’ll be helping me create my next product or service!

What’s your Biggest Aha you’ve received from today’s podcast or article? Share it in a comment below!

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