When Food Is the Only Thing that Makes You Feel Better – free weight loss podcast The JoLynn Braley Show
When you want to lose weight but food is the only thing that makes you feel better, then what can you do?
It’s kind of a catch-22, isn’t it?
When Food Is the Only Thing that Makes You Feel Better [Podcast #656]
Listen in to episode #656 of The JoLynn Braley Show for tips and insights and make sure to sign up for Weight Loss Wednesdays immediately. Get in the flow of 52 weeks FREE filled with inspiration, insights, and motivation for your weight loss journey – that’s an entire year FREE! Click here to sign up now.
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In this episode of The JoLynn Braley Show discover:
- What can you do if you want to lose weight but food is the only thing that makes you feel better?
- The deeper aspect of the complicated problem of weight loss
- The value of Weight Loss Wednesdays (sign up here, if you’re an action take – no information collectors allowed)
Click the play button below to start listening to listen in now and get my full list of my Top 9 Weight Loss Tips to celebrate nine years of The JoLynn Braley Show when you click here.
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Who Else Wants to Let the Struggle Go and Lose Weight Now?
When you gain the real-world experience of taking control of your own mind and emotions then you truly set yourself free. Can you imagine even a little bit, what that would feel like?
It’s a struggle to get there when you’re relying on willpower and dieting – diets just can’t heal the root of what drives your overeating and when food is what you rely on to feel better in life, you can end up feeling stuck.
I understand because I’ve been there before too. But there IS a way out. It’s just that the way out is not another food diet.
You really CAN lose weight, and you can keep the weight off, if you do it from the inside out.
If you believe you’re worth the investment in YOU to finally heal the root of your never-ending food and weight struggles, then click here and apply for a complimentary weight loss discovery session with me. This is for you if you’re a decisive action taker who keeps your word to yourself and is willing to be coached.
If you’re looking for more information to collect while waiting until someday to dive in, this is not for you.
Here’s to your success!
