Gratitude Unlocked: A 7-day Journey to Shift Your Weight Loss Vibration
When is the last time you counted your blessings, taking your focus off of food and your weight? How does this make you feel?
If you’ve ever heard that everything is energy, the key to shifting your energy is in shifting your focus, and when you focus on anything and everything you already have that is Good and is Working, then you will naturally shift your vibration.
When you shift your vibration you can move into the struggle-free zone with your weight loss. Yes! You really can.
Gratitude Unlocked: A 7-day Journey to Shift Your Weight Loss Vibration [Podcast #203]
Instead of emotional eating after coming home exhausted after socializing, I shared three alternate ways to nourish yourself as an introvert and break the cycle of emotional eating.
Click the Play Button below, it’s under the big pink arrows.
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In this episode of The JoLynn Braley Show you’ll discover:
- A 7-day exercise in extreme gratitude so that you can shift your vibration and feel good now
- Why it’s essential to change your focus if you want to lose weight.
- Your first step if you want the fastest way to shift into the struggle-free zone with your weight loss journey.
Click the play button below to start listening to listen in now and get my full list of my Top 9 Weight Loss Tips to celebrate nine years of The JoLynn Braley Show when you click here.
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Listen to Marcia’s Full Interview Here
I said in episode #193 of The JoLynn Braley Show that I’d include the full audio interview I did with Marcia, one of the graduates of my proven step-by-step system. Click the play button on the audio player below to listen in!
Do You Want to Break Free?
Do you want to break free? Break free of binge eating, emotional eating, compulsive overeating, and yo-yo dieting?
Do you want the fastest way to break free?
Does it make sense that if you could heal your eating, then you really would be able to get to your goal weight?
If you’d love to break free into the struggle-free zone where you’re able to live a healthy lifestyle without a constant battle, then apply now for a complimentary weight loss discovery session with me. Click here to apply now.
This is for you if you’re serious about breaking free of the ongoing struggle to lose weight once and for all.
If you’re truly ready to leave emotional eating, binge eating, and yo-yo dieting behind then apply for a complimentary session and move towards a healing in your eating!
(Limited availability, first come first serve)
